kristin, 30, wife + journalist + health-conscious foodie.
i eat well most of the time but i struggle with binge-eating.
i’m obsessed with food so i plan most of my meals in advance.
i love cooking & baking so i almost always pack lunch & snacks.
hang out with me and you’ll never go hungry.
what do you eat?
everything & a lot! mostly healthful, whole & nourishing foods. preferably warm. plus treats.
all fruit, sweet potato, coconut, salmon, anchovies, eggs, avocado, nuts, seeds, sourdough, vegemite, almond milk & cacao.
tea (peppermint, dandelion root, english breakfast), coconut water & kombucha.
coffee esp. doppios & red wine (always red wine).
tim tams & my mother-in-law’s rocky road (recipe to come).
friday june 13, 2014
i had the day off work & caught up with a friend for lunch before spending a quiet night at home. i’d normally have a glass or two of red wine but won’t drink alone.
day on a plate
frittata made with 2 organic eggs, vegetables & cheese
hot almond milk cacao w natvia
chai tea w milk & honey
eggplant salad, asparagus salad & bbq ribs (shared with cassie)
2 x rye sourdough w butter & vegemite
baked salmon & vegetables with tatziki
½ tsp coconut oil
½ punnet of strawberries
dandelion root tea