kristin, 30, wife + journalist + health-conscious foodie
i eat well mostly but i occasionally binge.
i’m obsessed with food & plan most of my meals in advance.
i love cooking & baking so i always pack lunch & snacks for work.
what do you eat?
everything & heaps! mostly real food. preferably warm. plus treats.
all fruit but especially watermelon, baked vegetables, salmon, anchovies, eggs, avocado, nuts, sourdough, vegemite, cacao, medjool dates & banana smoothies.
tea (peppermint or dandelion root), coconut water & kombucha.
doppios, red wine (always red), home-made chocolate & lola berry’s raw banoffee pie.
friday june 13, 2014
i consider this a pretty healthy day. i was off work & caught up with a friend for lunch before having a quiet night in. i’d normally enjoy a couple of glasses of red wine too if my hubby was home but don’t tend to drink alone.
day on a plate
frittata made with 2 organic eggs, vegetables & cheese
hot almond milk cacao w natvia
chai tea w milk & honey
eggplant salad, asparagus salad & bbq ribs (shared with cassie)
2 x rye sourdough w butter & vegemite
baked salmon & vegetables with tatziki
½ tsp coconut oil
½ punnet of strawberries
dandelion root tea