Almond Date Granola

Granola is one of those foods that you can throw together with whatever ingredients you have kicking around in your cupboard. You can keep it simple, or add fun stuff like chia seeds, quinoa, millet, apricots, whatever you’re feeling. It would also make a great last minute gift idea, since it’s that time of year where people do that sort of thing. And who wouldn’t want an edible gift? That’s the only kind of gift I’d want. Nevermind buying some fancy electronics or a giraffe lamp. Spend 30 minutes in the kitchen preparing something tasty and you have my attention.

It’s a great travel snack too. Long bus ride ahead? Planning a hike? Granola is your friend. I swear I’m not a spokesperson for granola. It’s just always been there for me in hungry moments and it will be there for me again and again. Ohhh granola,  you thoughtful, oaty cluster!

Granola

Since it’s been sooooo gloomy and depressing in Ottawa lately, I thought it’d be nice to eat some happy foods like dark chocolate. If you’re not feeling the chocolate, feel free to swap it out for some dried fruit. I, on the other hand, will keep my dark chocolate unless I can find a way to consume sunshine. Give this granola a go and you’ll never want store bought granola again. Not only will you save money, but your taste buds will be happy. You don’t want angry taste buds on your hands, do you? I didn’t think so.
Granola

Crunchy Almond & Date Granola
Yields approx. 6 cups of Granola
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Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Ingredients
  1. 2 cups Oats
  2. 1 cup Dates
  3. ½ cup Shredded Coconut
  4. ½ cup Almonds, chopped ( I used raw almonds)
  5. ½ cup Almond Butter
  6. ½ cup Raw Sunflower Seeds
  7. ½ cup Dark Chocolate Chunks
  8. ½ cup Ground Flax Seeds
  9. ½ cup Coconut Oil
  10. ⅓ cup Honey (Use Maple Syrup or Agave if you're vegan)
  11. 1 tsp Vanilla
  12. ¾ tsp Salt
  13. ½ tsp Cinnamon
Instructions
  1. If your dates aren't soft, soak them in hot water for at least 30 minutes.
  2. Bring your oven temperature to 350°F and line a baking sheet with parchment paper.
  3. Melt coconut oil in pot over medium low heat.
  4. Blend dates into a paste in food processor. Add the coconut oil, honey, almond butter and vanilla and blend until smooth.
  5. Combine oats, coconut, almonds, sunflower seeds, chocolate chips, flax, salt and cinnamon in a bowl and mix .
  6. Add wet mix to dry and stir until mixed thoroughly.
  7. Spread on lined sheet and bake for 30 minutes, stirring halfway through baking.
Notes
  1. Prep time does not include soaking the dates
What She Ate https://whatsheate.com/wordpress/

3 thoughts on “Crunchy Almond & Date Granola”

  1. Could you tell me how many servings this makes? I’ve been put on a low-sodium diet for CHF & I want to see if I can run this through a calculator to see if this is an option for me (I’m restricted to 500 mg/meal). Thanks in advance!

    1. Hi Lizanne! The recipe makes about 6 cups. A 1/2 cup serving should have about 235 mg of salt if you use unsalted almonds and sunflower seeds.

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