Creamy layered chocolate mint parfait, packed with nutritious ingredients to leave your body and taste buds satisfied.

Vegan Chocolate Mint Parfait

Calling all chocolate mint lovers! I know there’s lots of you out there because York Peppermint Patties are still in business.

I’ve got a creamy, satisfying treat for you today. Well, I personally don’t have it for you, only the recipe for you to stare at. You’ll have to make it yourself….or get someone else to make it for you. Does anyone out there owe you any favors? Now’s the time to cash it in.

But, if you can’t summon someone to whip up dessert for you, luckily this is ultra simple to make.

I used my Creamy Vegan Chocolate Pudding Frosting as the base, and paired it with a delicious 4-ingredient avocado mint pudding to layer it with. Top it off with some coconut whipped cream if desired, and you’re in for one rich, filling dessert.

Vegan Chocolate Mint Parfait

As stated above, this is a pretty filling dessert. It yields 4 servings, but you can probably get more servings than that out of it if you have the willpower that I lack. For me, it’s one of those desserts that’s hard to stop eating because I love creamy foods, so I always end up eating beyond satiation.

Hope you enjoy this recipe as much as I do, fellow chocolate mint lovers! I’m heading back to the kitchen for more fun.

Chocolate Mint Parfait
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
Servings: 4
Chocolate Layer
  • 1 block 300g Silken Tofu
  • 1 small Sweet Potato 1 cup Puree
  • 1 ⅓ cup good quality Dark Chocolate chopped
  • ½ cup Maple Syrup
  • ½ Coconut Sugar
  • 1 Tbsp Pure Vanilla Extract
  • Pinch of Salt
Mint Layer
  • 2 Ripe Avocados
  • ½ cup + ¼ cup Maple Syrup
  • ½ cup Fresh Mint packed
  • 1 Tbsp + 1 tsp Pure Vanilla Extract
  1. For the chocolate layer: Pierce your sweet potato a few times with a knife and bake in a 400°F oven for 35-40 minutes or until soft. Discard the skin once cooked, and puree the flesh. You should have 1 cup of puree. Melt chocolate in a double boiler or microwave and combine all ingredients in a food processor. Blend until smooth. Taste and adjust if necessary. Refrigerate.
  2. For the mint layer: Combine all ingredients in a food processor and blend until smooth. Taste and adjust sweetness if desired.
  3. Assembly: Layer the pudding in a glass or bowl, alternating between mint and chocolate. Top with coconut whipped cream if desired.

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6 Comments on "Chocolate Mint Parfait"


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This dessert looks as creamy and tasty as it is pretty! I make an avocado chocolate dessert, but I loved that you used avocado in the mint layer instead.

Dana Sandonato

I love me a parfait, and I love me a choco-mint combination. So, this is right up my alley! These also look beautiful! Perfect for when you have company.

Natalie Browne

This is so pretty, you would never even guess you were eating something healthy. It looks delicious!