Easy Cream of Coconut Pie

Health score
3%
Easy Cream of Coconut Pie
45 min.
8
698kcal

Suggestions

Ingredients

  • cups coconut or divided flaked
  • 24 oz heavy whipping cream 
  • 10.5 oz marshmallows mini
  • 0.3 cup milk 
  • oz pre-baked pie crust homemade

Equipment

  • bowl
  • baking sheet
  • aluminum foil
  • stand mixer
  • microwave

Directions

  1. Prepare the crust if you haven’t done so and have it ready to be filled.In a big, microwave-safe bowl, combine the cream of coconut, milk and marshmallows. Stir it all together, coating the mallows with the cream of coconut mixture. Microwave on high, stirring every 30 seconds, until the marshmallows are melted and the mixture is smooth.
  2. Put the whole bowl in the refrigerator for 1 hour to thicken.After 1 hour, whip all the cream and set it aside. With a hand-held or stand mixer, beat the now-slightly-thicker coconut mixture for about a minute or until it’s lightened (it won’t be fluffy at this point). Fold in all the whipping cream, then fold in just 1 cup of the coconut. Pile it all in the pie crust and chill for 2-3 hours. In the meantime, toast the remaining coconut by laying it on a parchment or foil lined cookie sheet and baking at 350 for about 8 minutes.
  3. Sprinkle cooled, toasted coconut over the pie.

Nutrition Facts

Calories698kcal
Protein3.76%
Fat66.43%
Carbs29.81%

Properties

Glycemic Index
12.31
Glycemic Load
18.41
Inflammation Score
-7
Nutrition Score
9.8047826290131%

Nutrients percent of daily need

Calories:698.07kcal
34.9%
Fat:53.05g
81.61%
Saturated Fat:34.48g
215.53%
Carbohydrates:53.55g
17.85%
Net Carbohydrates:49.26g
17.91%
Sugar:25.84g
28.72%
Cholesterol:97.02mg
32.34%
Sodium:193.93mg
8.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.76g
13.52%
Manganese:0.73mg
36.42%
Vitamin A:1262.89IU
25.26%
Fiber:4.3g
17.19%
Vitamin B2:0.25mg
14.49%
Selenium:9.08µg
12.97%
Phosphorus:126.74mg
12.67%
Copper:0.24mg
11.93%
Vitamin D:1.44µg
9.63%
Iron:1.71mg
9.47%
Vitamin B1:0.12mg
8.14%
Magnesium:31.52mg
7.88%
Calcium:78.21mg
7.82%
Folate:28.01µg
7%
Potassium:240.42mg
6.87%
Vitamin E:1.03mg
6.84%
Vitamin B6:0.12mg
5.76%
Zinc:0.82mg
5.47%
Vitamin B5:0.55mg
5.46%
Vitamin B3:1.08mg
5.4%
Vitamin K:5.14µg
4.89%
Vitamin B12:0.18µg
2.95%
45 min.
8
156kcal
45 min.
8
156kcal
45 min.
8
156kcal