Pierogi Casserole

Vegetarian
Popular
Health score
19%
Pierogi Casserole
45 min.
4
846kcal
50.63%sweetness
100%saltiness
29.21%sourness
28.24%bitterness
59.81%savoriness
92.88%fattiness
0%spiciness

Ingredients

  • tbsp butter for mixing
  • 0.5 cup milk for mixing
  • large onion sliced
  • servings salt and pepper to taste
  • 1.5 cups sharp cheddar cheese shredded
  • lb potatoes white boiled cubed peeled
  • lb extra wide egg noodles 

Equipment

  • oven
  • casserole dish
  • potato masher
  • wooden spoon

Directions

  1. Preheat oven to 375 degrees. Spray a large 2 large casserole dish with cooking spray.Three separate items need cooked. You can cook them all at once to avoid having one sit aside for too long.(Prepare your potatoes and set aside) Meanwhile, boil your noodles but reduce cooking time by 4 minutes to avoid overcooking.
  2. Drain and set aside. Prepare your onions by cooking in the 4 tbsp. of butter over medium heat until tender.
  3. Add milk, 1 cup of cheese, salt and pepper, and onion mixture to your potatoes. Mash using a large wooden spoon or a hand held potato masher. Mash until soft, but some chunks remain. You don't want a completely smooth texture.
  4. Add in your noodles and toss to coat. Taste for seasoning and add more if necessary. If mixture seems dry, add more milk and butter until the entire mixture is lightly coated.
  5. Place in casserole dish.
  6. Sprinkle with the remaining ½ cup of cheese.
  7. Bake in your preheated oven for 25 minutes or until cheese starts to bubble.
  8. Serve immediately and enjoy!

Nutrition Facts

Calories846kcal
Protein14.2%
Fat34%
Carbs51.8%

Properties

Glycemic Index
67.44
Glycemic Load
50.79
Inflammation Score
-8
Nutrition Score
27.985652173913%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
3.76mg
Kaempferol
1.39mg
Myricetin
0.02mg
Quercetin
16.02mg

Taste

Sweetness:
50.63%
Saltiness:
100%
Sourness:
29.21%
Bitterness:
28.24%
Savoriness:
59.81%
Fattiness:
92.88%
Spiciness:
0%

Nutrients percent of daily need

Calories:845.77kcal
42.29%
Fat:32.11g
49.4%
Saturated Fat:17.4g
108.76%
Carbohydrates:110.1g
36.7%
Net Carbohydrates:102.59g
37.31%
Sugar:7.81g
8.68%
Cholesterol:171.82mg
57.27%
Sodium:607.44mg
26.41%
Protein:30.17g
60.33%
Selenium:102.79µg
146.84%
Manganese:1.25mg
62.29%
Phosphorus:587.97mg
58.8%
Calcium:411.18mg
41.12%
Vitamin B6:0.72mg
35.89%
Vitamin C:27.89mg
33.81%
Fiber:7.51g
30.05%
Zinc:4.33mg
28.85%
Magnesium:114.74mg
28.69%
Potassium:945.42mg
27.01%
Copper:0.5mg
25.15%
Vitamin B1:0.35mg
23.2%
Vitamin B2:0.39mg
23.08%
Folate:74.6µg
18.65%
Vitamin B3:3.72mg
18.62%
Iron:3.27mg
18.16%
Vitamin A:902.94IU
18.06%
Vitamin B5:1.77mg
17.66%
Vitamin B12:0.97µg
16.11%
Vitamin E:1.11mg
7.39%
Vitamin D:0.93µg
6.2%
Vitamin K:5.12µg
4.88%