Beef Bourguignon

Ingredients:
For 6 servingsMethod:
- 1
Watch how to make this recipe.
- 2
Preheat the oven to 250 degrees F.
- 3
Heat the olive oil in a large Dutch oven.
- 4
Add the bacon and cook over medium heat for 10 minutes, stirring occasionally, until the bacon is lightly browned.
- 5
Remove the bacon with a slotted spoon to a large plate.
- 6
Dry the beef cubes with paper towels and then sprinkle them with salt and pepper. In batches in single layers, sear the beef in the hot oil for 3 to 5 minutes, turning to brown on all sides.
- 7
Remove the seared cubes to the plate with the bacon and continue searing until all the beef is browned. Set aside.
- 8
Toss the carrots, and onions, 1 tablespoon of salt and 2 teaspoons of pepper in the fat in the pan and cook for 10 to 15 minutes, stirring occasionally, until the onions are lightly browned.
- 9
Add the garlic and cook for 1 more minute.
- 10
Add the Cognac, stand back, and ignite with a match to burn off the alcohol.
- 11
Put the meat and bacon back into the pot with the juices.
- 12
Add the bottle of wine plus enough beef broth to almost cover the meat.
- 13
Add the tomato paste and thyme. Bring to a simmer, cover the pot with a tight-fitting lid and place it in the oven for about 1 1/4 hours or until the meat and vegetables are very tender when pierced with a fork.
- 14
Combine 2 tablespoons of butter and the flour with a fork and stir into the stew.
- 15
Add the frozen onions.
- 16
Saute the mushrooms in 2 tablespoons of butter for 10 minutes until lightly browned and then add to the stew. Bring the stew to a boil on top of the stove, then lower the heat and simmer for 15 minutes. Season to taste.
- 17
To serve, toast the bread in the toaster or oven. Rub each slice on 1 side with a cut clove of garlic. For each serving, spoon the stew over a slice of bread and sprinkle with parsley.
Adapted from Foodnetwork
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Per serving
- Saturated Fat19.9 g124% of daily needs
- Fibre5.3 g21% of daily needs
- Sugar10.3 g11% of daily needs
- Sodium981 mg43% of daily needs
- Cholesterol175 mg58% of daily needs
- Vitamin C23.1 mg28% of daily needs
From the full nutrient profile



