Sauces & Dips

Chicken in White Wine Sauce

15 September 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves4
Per Serving$1.63
Photo coming soon
Chicken in White Wine Sauce requires roughly 45 minutes from start to finish. This recipe makes 4 servings with 199 calories, 26g of protein, and 5g of fat each. For $1.63 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals.

Ingredients:

For 4 servings

Method:

  1. 1

    Preheat oven to 35

  2. 2

    Combine first 4 ingredients in a shallow dish. Dredge chicken in flour mixture.

  3. 3

    Heat oil in an ovenproof skillet over medium heat.

  4. 4

    Add chicken; cook 2 minutes on each side or until browned.

  5. 5

    Add broth and wine. Bring to a boil; remove from heat. Cover and bake at 350 for 30 minutes or until chicken is done.

  6. 6

    Sprinkle with cheese.

Adapted from My Recipes

Nutrition

Per serving

199kcal
Protein 26 g · 61.1%
Fat 5 g · 28.5%
Carbs 4 g · 10.4%
  • Saturated Fat1.6 g
    10% of daily needs
  • Sugar0.4 g
    0% of daily needs
  • Sodium481 mg
    21% of daily needs
  • Cholesterol76.9 mg
    26% of daily needs
  • Vitamin C1.4 mg
    2% of daily needs
Health At A Glance

From the full nutrient profile

Health score8out of 100
Glycemic index34low
Glycemic load2low
WW points3per serving
Inflammation−4anti-inflammatory
Cost$1.63per serving
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