Spicy Chipotle Chex Mix

Very Healthy
Health score
60%
Spicy Chipotle Chex Mix
15 min.
26
164kcal

Suggestions


Are you ready to elevate your snacking game? Introducing the Spicy Chipotle Chex Mix, a delightful blend of flavors that will tantalize your taste buds and keep you coming back for more! Perfect for gatherings, movie nights, or simply as a satisfying snack, this recipe is not only quick to prepare but also packs a punch with its spicy kick.

In just 15 minutes, you can whip up a batch that serves 26 people, making it an ideal choice for parties or family get-togethers. With a health score of 60, this Chex Mix is a guilt-free indulgence, boasting only 164 calories per serving. The combination of corn and rice cereals, dry-roasted peanuts, and pretzel sticks creates a crunchy texture that is simply irresistible.

What sets this recipe apart is the zesty blend of chipotle chile pepper and chili powder, which infuses each bite with a smoky heat that will leave your guests raving. Topped off with a sprinkle of grated Parmesan cheese, this mix is a savory treat that balances spice and flavor perfectly.

So, whether you're looking for a quick appetizer, a fun snack for the kids, or a unique addition to your antipasti spread, the Spicy Chipotle Chex Mix is sure to impress. Get ready to enjoy a deliciously addictive snack that’s as fun to make as it is to eat!

Ingredients

  • 0.5 cup butter 
  • teaspoon chili powder 
  • cups cornflakes 
  • cups rice chex 
  • cup roasted peanuts 
  • teaspoons chipotle chili powder 
  • tablespoons parmesan cheese grated
  • cup pretzel sticks 
  • 0.5 teaspoon lawry's seasoned salt 
  • cups wheat chex 

Equipment

  • bowl
  • aluminum foil
  • microwave
  • measuring cup

Directions

  1. In large microwavable bowl, mix cereals, pretzels and nuts.
  2. In 2-cup microwavable measuring cup, microwave butter uncovered on High about 40 seconds or until melted. Stir in pepper, chili powder and salt.
  3. Pour over cereal mixture; stir until evenly coated.
  4. Microwave uncovered on High 5 minutes, stirring every 2 minutes.
  5. Spread on waxed paper or foil.
  6. Sprinkle with cheese.
  7. Let cool completely. Store in airtight container.

Nutrition Facts

Calories164kcal
Protein10.08%
Fat35.31%
Carbs54.61%

Properties

Glycemic Index
3.19
Glycemic Load
1.38
Inflammation Score
-7
Nutrition Score
16.681304432776%

Nutrients percent of daily need

Calories:164.26kcal
8.21%
Fat:6.99g
10.75%
Saturated Fat:1.28g
7.98%
Carbohydrates:24.31g
8.1%
Net Carbohydrates:21.13g
7.68%
Sugar:2.66g
2.95%
Cholesterol:0.5mg
0.17%
Sodium:311.94mg
13.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.49g
8.97%
Vitamin D:15.76µg
105.05%
Folate:204.46µg
51.12%
Iron:8.13mg
45.15%
Vitamin B3:4.26mg
21.32%
Vitamin B1:0.27mg
18.29%
Zinc:2.68mg
17.86%
Vitamin B6:0.35mg
17.5%
Vitamin B2:0.3mg
17.5%
Vitamin B12:0.98µg
16.37%
Manganese:0.28mg
13.78%
Fiber:3.18g
12.72%
Vitamin A:557.74IU
11.15%
Phosphorus:96.92mg
9.69%
Magnesium:28.83mg
7.21%
Calcium:63.85mg
6.38%
Vitamin C:3.97mg
4.82%
Potassium:134.7mg
3.85%
Copper:0.06mg
2.98%
Selenium:1.73µg
2.48%
Vitamin E:0.25mg
1.68%
Vitamin B5:0.15mg
1.49%