Confetti Egg Bake

Gluten Free
Health score
4%
Confetti Egg Bake
55 min.
12
208kcal

Suggestions


Looking for a delicious and satisfying dish that’s perfect for brunch or a hearty side at dinner? Look no further than this vibrant Confetti Egg Bake! This gluten-free recipe is not only easy to prepare but also packed with flavor and nutrition, making it a fantastic choice for gatherings or family meals.

Imagine a colorful medley of sautéed mushrooms, green onions, and mixed vegetables nestled atop a crispy layer of hash browns, all enveloped in a fluffy egg mixture and melted Cheddar cheese. Each bite is a delightful combination of textures and tastes that will leave your guests asking for seconds. With just 55 minutes from start to finish, you can whip up this crowd-pleaser with minimal effort.

Whether you’re hosting a brunch, celebrating a special occasion, or simply looking to elevate your weeknight dinner, this Confetti Egg Bake is sure to impress. It serves 12, making it perfect for larger gatherings, and with only 208 calories per serving, you can indulge without the guilt. So gather your ingredients, preheat your oven, and get ready to enjoy a dish that’s as pleasing to the eye as it is to the palate!

Ingredients

  • 1.3 pounds hash browns shredded refrigerated
  • tablespoon butter 
  • tablespoons spring onion sliced
  • ounces mushrooms sliced
  • cup savory vegetable mixed frozen thawed (from 1-pound bag)
  • 12  eggs 
  • ounces cheddar cheese shredded
  • 0.5 cup milk 
  • teaspoon salt 
  • 0.3 teaspoon pepper 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • baking pan

Directions

  1. Heat oven to 350°. Spray rectangular baking dish, 13x9x2 inches, with cooking spray. Pat hash browns in bottom of baking dish.
  2. Melt butter in 10-inch skillet over medium heat. Cook onions and mushrooms in butter 5 to 7 minutes, stirring occasionally, until mushrooms are tender. Stir in mixed vegetables.
  3. Beat eggs, cheese, milk, salt and pepper in large bowl with wire whisk until well mixed. Stir in mushroom mixture. Carefully pour into baking dish.
  4. Bake uncovered about 40 minutes or until eggs are set in center.

Nutrition Facts

Calories208kcal
Protein23.58%
Fat52.8%
Carbs23.62%

Properties

Glycemic Index
19.75
Glycemic Load
3.5
Inflammation Score
-7
Nutrition Score
10.998260871224%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:207.55kcal
10.38%
Fat:12.31g
18.94%
Saturated Fat:5.49g
34.33%
Carbohydrates:12.39g
4.13%
Net Carbohydrates:10.9g
3.96%
Sugar:1.11g
1.24%
Cholesterol:183.8mg
61.27%
Sodium:413.38mg
17.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.38g
24.75%
Selenium:21.02µg
30.03%
Vitamin A:1265.54IU
25.31%
Vitamin B2:0.4mg
23.25%
Phosphorus:232.06mg
23.21%
Calcium:181.22mg
18.12%
Vitamin B5:1.25mg
12.53%
Vitamin B12:0.66µg
10.93%
Zinc:1.57mg
10.49%
Potassium:321.28mg
9.18%
Folate:34.81µg
8.7%
Vitamin B3:1.72mg
8.59%
Vitamin B6:0.17mg
8.51%
Iron:1.52mg
8.46%
Copper:0.16mg
8.03%
Vitamin D:1.14µg
7.62%
Vitamin C:6.04mg
7.32%
Vitamin B1:0.11mg
7.28%
Manganese:0.14mg
6.85%
Fiber:1.49g
5.97%
Magnesium:22.45mg
5.61%
Vitamin E:0.65mg
4.35%
Vitamin K:2.75µg
2.62%