Candy Cane Planter

Gluten Free
Dairy Free
Very Healthy
Health score
100%
Candy Cane Planter
30 min.
1
254kcal

Suggestions


Get ready to spread some holiday cheer with our delightful Candy Cane Planter! This festive creation is not only a charming decoration but also a thoughtful gift that combines the sweetness of candy canes with the beauty of nature. Perfect for the holiday season, this planter is a fun and creative way to bring a touch of whimsy to your home or to surprise a loved one.

Crafted with just a few simple materials, this project is both gluten-free and dairy-free, making it a guilt-free indulgence that everyone can enjoy. In just 30 minutes, you can transform an ordinary food can into a stunning centerpiece that showcases a lovely potted plant. Imagine the joy on someone's face when they receive this unique gift, adorned with 40 colorful candy canes that evoke the spirit of Christmas!

Not only is this Candy Cane Planter visually appealing, but it also boasts a health score of 100, ensuring that your holiday festivities can be both fun and healthy. With a caloric breakdown that highlights its low-fat and high-carb content, this recipe is a delightful way to celebrate the season without compromising on health. So gather your supplies, unleash your creativity, and let the holiday magic begin with this enchanting Candy Cane Planter!

Ingredients

  • serving celery stalks 
  • 40 6-inch candy canes 
  • 28 ounces canned tomatoes 

Equipment

    Directions

    1. Pipe glue from hot-glue gun along back of 1 candy cane (in wrapper). Attach to can so that hook of candy cane is at top of can and curves away from can.
    2. Repeat with remaining candy canes to cover side of can.
    3. To give as a gift, add a 4-inch potted plant, such as Norfolk Island pine, poinsettia, rosemary, ivy or Christmas cactus.

    Nutrition Facts

    Calories254kcal
    Protein17.15%
    Fat6.59%
    Carbs76.26%

    Properties

    Glycemic Index
    70
    Glycemic Load
    16.26
    Inflammation Score
    -9
    Nutrition Score
    38.793912949769%

    Flavonoids

    Apigenin
    0.03mg
    Luteolin
    0.01mg

    Nutrients percent of daily need

    Calories:254.15kcal
    12.71%
    Fat:2.22g
    3.42%
    Saturated Fat:0.32g
    1.99%
    Carbohydrates:57.9g
    19.3%
    Net Carbohydrates:42.8g
    15.56%
    Sugar:34.94g
    38.82%
    Cholesterol:0mg
    0%
    Sodium:1048.6mg
    45.59%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:13.02g
    26.05%
    Vitamin C:73.06mg
    88.56%
    Manganese:1.45mg
    72.68%
    Copper:1.45mg
    72.65%
    Potassium:2328.4mg
    66.53%
    Vitamin E:9.93mg
    66.17%
    Fiber:15.1g
    60.39%
    Vitamin B6:1.19mg
    59.57%
    Iron:10.32mg
    57.34%
    Vitamin B3:9.7mg
    48.52%
    Vitamin K:42.36µg
    40.35%
    Magnesium:158.87mg
    39.72%
    Vitamin B1:0.6mg
    39.7%
    Vitamin A:1711.13IU
    34.22%
    Calcium:270.29mg
    27.03%
    Folate:103.55µg
    25.89%
    Phosphorus:254.25mg
    25.43%
    Vitamin B2:0.41mg
    24.31%
    Vitamin B5:2.21mg
    22.09%
    Zinc:2.14mg
    14.3%
    Selenium:4.77µg
    6.81%