Dinner

Fresh-Tomato Lasagna

6 October 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves8
Per Serving$2.56
Fresh-Tomato Lasagna
If you want to add more Mediterranean recipes to your repertoire, Fresh-Tomato Lasagna might be a recipe you should try. This recipe serves 8. This main course has 438 calories, 27g of protein, and 13g of fat per serving. For $2.56 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals.

Ingredients:

For 8 servings

Method:

  1. 1

    To prepare sauce, heat a Dutch oven over medium-high heat until hot.

  2. 2

    Add the onion and garlic; cover and cook 5 minutes, stirring occasionally.

  3. 3

    Add the tomato and next 7 ingredients (tomato through tomato paste). Bring to a boil; cover, reduce heat, and simmer 45 minutes, stirring occasionally.

  4. 4

    Preheat oven to 35

  5. 5

    To prepare filling, combine basil, ricotta, and tofu in a bowl; mash ricotta mixture with a potato masher.

  6. 6

    Spread 2 cups sauce in bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange 3 noodles over sauce; top with 1 cup filling, 1/2 cup provolone cheese, 2 tablespoons Romano, and 1 1/2 cups sauce. Repeat layers twice, ending with noodles.

  7. 7

    Spread remaining sauce over noodles.

  8. 8

    Sprinkle with 1/2 cup provolone cheese and 2 tablespoons Romano.

  9. 9

    Bake at 350 for 45 minutes.

  10. 10

    Let stand 10 minutes before serving.

Adapted from My Recipes

Nutrition

Per serving

438kcal
Protein 27 g · 24.3%
Fat 13 g · 26%
Carbs 55 g · 49.7%
  • Saturated Fat6.5 g
    41% of daily needs
  • Fibre6.9 g
    27% of daily needs
  • Sugar13.1 g
    15% of daily needs
  • Sodium872 mg
    38% of daily needs
  • Cholesterol32.9 mg
    11% of daily needs
  • Vitamin C39.3 mg
    48% of daily needs
Health At A Glance

From the full nutrient profile

Health score43out of 100
Glycemic index35low
Glycemic load16medium
WW points11per serving
Inflammation−9anti-inflammatory
Cost$2.56per serving
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