Garlic Dill New Potatoes

Vegetarian
Gluten Free
Health score
9%
Garlic Dill New Potatoes
20 min.
5
301kcal

Suggestions

Garlic Dill New Potatoes: A Flavorful and Wholesome Side Dish

Discover the delightful charm of Garlic Dill New Potatoes, a simple yet sophisticated side dish that promises to elevate your dining experience. This recipe, perfect for those adhering to vegetarian and gluten-free diets, is not only delicious but also remarkably easy to whip up. In just 20 minutes, you can serve a dish that's bursting with flavor and nutrition, making it an ideal companion to any main course.

With a caloric content of 301 kcal per serving, this recipe strikes a balance between indulgence and health. The breakdown of macronutrients ensures a satisfying yet guilt-free culinary experience. The protein, fat, and carbs are well-distributed, contributing to the dish's overall wholesomeness.

Prepared with a blend of fresh and pantry ingredients, Garlic Dill New Potatoes showcase the magic of harmony in flavors. The star of the show, the red potatoes, are steamed to perfection, retaining their natural texture and essence. The seasoned butter, infused with the aromatic trifecta of fresh dill, minced garlic, and a hint of salt, transforms these new potatoes into a dish that's both comforting and refreshing.

This recipe requires minimal equipment and straightforward instructions, making it accessible to both novice and seasoned cooks. Whether you're planning a casual family dinner or a sophisticated dinner party, Garlic Dill New Potatoes offer a versatile and delectable choice that's sure to impress. So, why not add a touch of elegance and a lot of flavor to your next meal with this delightful side dish?

Ingredients

  • tablespoons butter melted
  • tablespoon optional: dill fresh chopped
  • teaspoons garlic minced
  • medium potatoes - remove skin red cubed
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • steamer basket

Directions

  1. Place the potatoes in a steamer basket, and set in a pan over an inch of boiling water. Cover, and steam for about 10 minutes, until potatoes are tender but not mushy.
  2. In a small bowl, stir together the butter, dill, garlic, and salt.
  3. Transfer the potatoes to a serving bowl, and pour the seasoned butter over them. Toss gently until they are well-coated.

Nutrition Facts

Calories301kcal
Protein8.49%
Fat21.15%
Carbs70.36%

Properties

Glycemic Index
19
Glycemic Load
0.11
Inflammation Score
-6
Nutrition Score
14.626956638435%

Flavonoids

Isorhamnetin
0.03mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
2.28mg

Nutrients percent of daily need

Calories:300.61kcal
15.03%
Fat:7.3g
11.23%
Saturated Fat:4.44g
27.74%
Carbohydrates:54.6g
18.2%
Net Carbohydrates:48.77g
17.74%
Sugar:4.41g
4.9%
Cholesterol:18.06mg
6.02%
Sodium:231.88mg
10.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.59g
13.18%
Potassium:1558.08mg
44.52%
Vitamin C:29.75mg
36.06%
Vitamin B6:0.59mg
29.73%
Manganese:0.5mg
25.1%
Fiber:5.82g
23.28%
Copper:0.46mg
23.02%
Phosphorus:211.79mg
21.18%
Vitamin B3:3.93mg
19.64%
Magnesium:75.49mg
18.87%
Vitamin B1:0.28mg
18.59%
Folate:61.75µg
15.44%
Iron:2.52mg
13.98%
Vitamin K:10.49µg
9.99%
Vitamin B5:0.97mg
9.68%
Zinc:1.15mg
7.65%
Vitamin B2:0.11mg
6.47%
Vitamin A:240.05IU
4.8%
Calcium:38.51mg
3.85%
Selenium:1.96µg
2.8%
Vitamin E:0.23mg
1.53%
Source:Allrecipes