Side Dish

Green Coconut Rice

8 October 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves4
Per Serving$1.19
Photo coming soon
Green Coconut Rice is a side dish that serves 4. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 282 calories, 4g of protein, and 9g of fat per serving. For $1.19 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals.

Ingredients:

For 4 servings

Method:

  1. 1

    Heat oil in a saucepan over medium-high heat. Saut ginger and 1 cup rice 30 seconds. Stir in 1 cup water, 1/2 teaspoon salt, and 1 cup coconut milk; bring to a boil. Cover, reduce heat, and cook 15 minutes, or until tender. Puree 1 cup coconut milk, 1/2 teaspoon salt, lime juice, spinach, and sugar in a blender. Fold into rice.

Adapted from My Recipes

Nutrition

Per serving

282kcal
Protein 4 g · 5.6%
Fat 9 g · 31.1%
Carbs 42 g · 63.3%
  • Saturated Fat7.1 g
    44% of daily needs
  • Fibre1 g
    4% of daily needs
  • Sugar1.2 g
    1% of daily needs
  • Sodium682 mg
    30% of daily needs
  • Cholesterol0 mg
    0% of daily needs
  • Vitamin C5.4 mg
    7% of daily needs
Health At A Glance

From the full nutrient profile

Health score3out of 100
Glycemic index45low
Glycemic load23high
WW points10per serving
Inflammation−7anti-inflammatory
Cost$1.19per serving
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