Grilled Herbed New Potatoes

Vegetarian
Gluten Free
Health score
12%
Grilled Herbed New Potatoes
25 min.
4
342kcal

Suggestions


Are you looking for a delightful side dish that perfectly complements any meal? Look no further than these Grilled Herbed New Potatoes! This vibrant and flavorful recipe is not only vegetarian and gluten-free, but it also brings a burst of freshness to your dining table. With just 25 minutes of preparation and cooking time, you can whip up a delicious accompaniment that will impress your family and friends.

Imagine tender, small red potatoes infused with the aromatic essence of fresh herbs like parsley and rosemary, all enhanced by a hint of lemon pepper. The grilling process adds a smoky depth that elevates the dish, making it a standout choice for barbecues, picnics, or casual weeknight dinners. Paired with a creamy sour cream sauce, these potatoes are sure to be a hit!

Whether you're a seasoned cook or a kitchen novice, this recipe is simple to follow and yields mouthwatering results. The combination of textures and flavors will have everyone coming back for seconds. So fire up the grill and get ready to enjoy a side dish that’s not only delicious but also packed with wholesome ingredients. Your taste buds will thank you!

Ingredients

  • tablespoons vegetable oil 
  • tablespoon parsley fresh chopped
  • tablespoon rosemary dried fresh crumbled chopped
  • 0.5 teaspoon lemon pepper 
  • 0.3 teaspoon salt 
  • small potatoes - remove skin red cut into fourths
  • 0.3 cup cream sour
  • tablespoon rosemary dried fresh crumbled chopped
  • 0.3 teaspoon lemon pepper 
  • 0.1 teaspoon garlic powder 

Equipment

  • bowl
  • grill
  • wok

Directions

  1. Heat coals or gas grill for direct heat. In large bowl, mix oil, parsley, 1 tablespoon rosemary, 1/2 teaspoon lemon pepper and the salt.
  2. Add potatoes; toss to coat.
  3. Place potatoes in grill basket (grill “wok”).
  4. Cover and grill potatoes over medium heat 10 to 15 minutes, shaking basket or stirring potatoes occasionally, until tender.
  5. In small bowl, mix all sauce ingredients.
  6. Serve with potatoes.

Nutrition Facts

Calories342kcal
Protein8.06%
Fat28.46%
Carbs63.48%

Properties

Glycemic Index
52.25
Glycemic Load
0.2
Inflammation Score
-7
Nutrition Score
16.706521974958%

Flavonoids

Apigenin
22.52mg
Luteolin
0.1mg
Isorhamnetin
1.66mg
Quercetin
2.21mg

Nutrients percent of daily need

Calories:342.08kcal
17.1%
Fat:11.19g
17.21%
Saturated Fat:3.18g
19.86%
Carbohydrates:56.15g
18.72%
Net Carbohydrates:49.71g
18.08%
Sugar:5.08g
5.65%
Cholesterol:11.31mg
3.77%
Sodium:215.38mg
9.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.13g
14.26%
Potassium:1600.06mg
45.72%
Vitamin C:30.65mg
37.15%
Vitamin B6:0.61mg
30.52%
Manganese:0.6mg
29.92%
Vitamin K:30.06µg
28.63%
Fiber:6.44g
25.77%
Copper:0.47mg
23.7%
Phosphorus:225.83mg
22.58%
Magnesium:81.63mg
20.41%
Vitamin B3:3.99mg
19.95%
Vitamin B1:0.29mg
19.08%
Folate:66.43µg
16.61%
Iron:2.94mg
16.35%
Vitamin B5:1.02mg
10.24%
Vitamin B2:0.15mg
9.09%
Zinc:1.25mg
8.35%
Calcium:73.68mg
7.37%
Vitamin E:0.71mg
4.75%
Vitamin A:186.23IU
3.72%
Selenium:2.57µg
3.67%