Grilled Salmon with Lemon-Pepper Compound Butter

Gluten Free
Low Fod Map
Health score
20%
Grilled Salmon with Lemon-Pepper Compound Butter
50 min.
4
568kcal

Suggestions


Indulge in the delightful flavors of Grilled Salmon with Lemon-Pepper Compound Butter, a dish that perfectly balances simplicity and sophistication. This gluten-free and low FODMAP recipe is not only a feast for the senses but also a healthy choice for lunch or dinner. With a preparation time of just 50 minutes, you can easily impress your family or guests with a restaurant-quality meal right in your own kitchen.

The star of this dish is the succulent salmon fillets, grilled to perfection and topped with a rich, zesty compound butter that elevates the entire experience. The combination of freshly ground black pepper, aromatic garlic, and vibrant lemon zest creates a flavor profile that is both refreshing and indulgent. As the salmon cooks, the skin crisps up beautifully, while the flesh remains tender and flaky, making each bite a true delight.

To add an extra touch of elegance, the grilled lemon halves serve as a perfect accompaniment, allowing you to squeeze fresh citrus over the salmon for an added burst of flavor. Whether you're looking for a quick weeknight dinner or a special occasion meal, this Grilled Salmon with Lemon-Pepper Compound Butter is sure to become a favorite in your culinary repertoire. Dive into this delicious recipe and savor the taste of summer, no matter the season!

Ingredients

  • teaspoon pepper black as needed freshly ground plus more
  • teaspoon cloves finely chopped (from 2 medium cloves)
  • teaspoon kosher salt as needed plus more
  • teaspoons lemon zest finely grated (from 2 medium lemons)
  • 24 ounce salmon fillet 
  • tablespoons butter unsalted at room temperature (1 stick)
  • servings vegetable oil as needed

Equipment

  • bowl
  • paper towels
  • plastic wrap
  • grill
  • spatula
  • grill pan

Directions

  1. Place the butter in a medium bowl and mash it with a rubber spatula until it’s very spreadable.
  2. Add the zest, garlic, and measured salt and pepper and mix until thoroughly combined.
  3. Transfer the butter mixture to a sheet of plastic wrap. Shape it into a log by rolling it up in the plastic wrap, then twist the ends and fold under to seal.
  4. Place in the refrigerator to harden before using, at least 30 minutes.
  5. Cut the zested lemons in half and set them aside.
  6. Heat a grill pan or outdoor grill to medium high (about 375°F to 425°F).Pat the salmon dry with paper towels. Coat both sides of the fillets with oil and season generously with salt and pepper.When the grill is ready, rub the grates with a towel dipped in the vegetable oil.
  7. Place the salmon on the grill skin-side down, cover the grill, and cook undisturbed until grill marks appear and the skin is starting to crisp, about 2 to 3 minutes. Using a flat spatula, carefully flip the fillets over.
  8. Place the reserved lemons cut-side down on the grill. Cover the grill and continue to cook until the salmon is just opaque in the center and the lemons have grill marks, about 2 to 4 minutes more.To serve, cut 4 (1/4- to 1/2-inch-thick) rounds of the lemon-pepper butter (you will have some left over). Immediately place a round on top of each piece of fish and serve with the grilled lemon halves to squeeze over the salmon.

Nutrition Facts

Calories568kcal
Protein24.04%
Fat75.49%
Carbs0.47%

Properties

Glycemic Index
8
Glycemic Load
0.06
Inflammation Score
-6
Nutrition Score
26.384782749674%

Nutrients percent of daily need

Calories:568.47kcal
28.42%
Fat:47.55g
73.15%
Saturated Fat:18.2g
113.78%
Carbohydrates:0.66g
0.22%
Net Carbohydrates:0.34g
0.12%
Sugar:0.07g
0.08%
Cholesterol:153.75mg
51.25%
Sodium:660.15mg
28.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.07g
68.13%
Vitamin B12:5.46µg
90.94%
Selenium:62.42µg
89.17%
Vitamin B6:1.4mg
69.82%
Vitamin B3:13.4mg
66.98%
Vitamin B2:0.66mg
38.71%
Phosphorus:348.08mg
34.81%
Vitamin B5:2.87mg
28.73%
Vitamin K:28.88µg
27.5%
Vitamin B1:0.39mg
25.82%
Potassium:851.11mg
24.32%
Copper:0.44mg
21.93%
Vitamin A:771.39IU
15.43%
Magnesium:51.56mg
12.89%
Manganese:0.24mg
12.2%
Vitamin E:1.82mg
12.16%
Folate:43.64µg
10.91%
Iron:1.46mg
8.11%
Zinc:1.13mg
7.53%
Calcium:32.63mg
3.26%
Vitamin D:0.42µg
2.8%
Vitamin C:1.29mg
1.56%
Fiber:0.32g
1.27%
Source:Chow