Dinner

Grilled Spicy Lamb Burgers

5 October 2026
Not yet ratedRate Recipe
Total Time25 Mins
Serves4
Per Serving$3.03
Grilled Spicy Lamb Burgers
You can never have too many American recipes, so give Grilled Spicy Lamb Burgers a try. This recipe serves 4. One portion of this dish contains roughly 29g of protein, 34g of fat, and a total of 570 calories. For $3.03 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals.

Ingredients:

For 4 servings

Method:

  1. 1

    Preheat grill for medium heat.

  2. 2

    Place the lamb in a large bowl, and mix with the mint, cilantro, oregano, garlic, sherry, vinegar, and molasses. Season with cumin, allspice, red pepper flakes, salt, and black pepper, and mix well. Shape into 4 patties.

  3. 3

    Brush grill grate with oil. Grill burgers 5 minutes on each side, or until well done.

  4. 4

    Heat the pita pocket briefly on the grill.

  5. 5

    Serve burgers wrapped in pitas with feta cheese.

Adapted from Allrecipes

Nutrition

Per serving

570kcal
Protein 29 g · 20.2%
Fat 34 g · 53.6%
Carbs 37 g · 26.2%
  • Saturated Fat15.5 g
    97% of daily needs
  • Fibre2.8 g
    11% of daily needs
  • Sugar1.5 g
    2% of daily needs
  • Sodium989 mg
    43% of daily needs
  • Cholesterol108 mg
    36% of daily needs
  • Vitamin C1.6 mg
    2% of daily needs
Health At A Glance

From the full nutrient profile

Health score18out of 100
Glycemic index76high
Glycemic load30high
WW points18per serving
Inflammation−9anti-inflammatory
Cost$3.03per serving
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