Dinner

Gulf Shrimp Jambalaya

16 September 2026
Not yet ratedRate Recipe
Total Time102 Mins
Serves8
Per Serving$3.93
Gulf Shrimp Jambalaya
Gulf Shrimp Jambalayan is a Creole recipe that serves 8. For $3.93 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. One serving contains 792 calories, 42g of protein, and 31g of fat. It is a good option if you're following a gluten free and dairy free diet.

Ingredients:

For 8 servings

Method:

  1. 1

    Watch how to make this recipe.

  2. 2

    For the shrimp stock: toss the shrimp shells in a large pot and fill with water. Bring the water to a boil, turn off the heat and let sit for at least 15 to 20 minutes, although longer is fine. Strain the shells and discard.

  3. 3

    Coat a large, wide pot with olive oil and bring to medium-high heat.

  4. 4

    Add the andouille and cook for 4 to 5 minutes, or until the sausage starts to brown.

  5. 5

    Add the peppers, celery, and onion to the pan, season with salt and a pinch crushed red pepper. Cook 7 to 8 minutes or until the mixture has softened and is very aromatic. Toss in the garlic and cook for 2 to 3 more minutes.

  6. 6

    Add the tomatoes and cayenne. Stir in the rice.

  7. 7

    Add 4 cups shrimp stock, bay leaves, and thyme bundle. Season with salt and taste it to make sure you are on the way to something delicious. Cover and cook over medium heat for 25 minutes.

  8. 8

    Stir in the shrimp and cook for another 5 to 7 minutes or until the shrimp turn pink.

  9. 9

    Serve garnished with chopped scallions.

Adapted from Foodnetwork

Nutrition

Per serving

624kcal
Protein 39 g · 24.8%
Fat 31 g · 44%
Carbs 49 g · 31.3%
  • Saturated Fat7.2 g
    45% of daily needs
  • Fibre3.8 g
    15% of daily needs
  • Sugar6.8 g
    8% of daily needs
  • Sodium939 mg
    41% of daily needs
  • Cholesterol231 mg
    77% of daily needs
  • Vitamin C36.7 mg
    44% of daily needs
Health At A Glance

From the full nutrient profile

Health score15out of 100
Glycemic index38low
Glycemic load25high
WW points16per serving
Inflammation−7anti-inflammatory
Cost$3.93per serving
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