Ham and Broccoli Cheese Pot Pie

Gluten Free
Health score
11%
Ham and Broccoli Cheese Pot Pie
50 min.
6
210kcal

Suggestions


Indulge in the comforting flavors of our Ham and Broccoli Cheese Pot Pie, a delightful dish that brings together the richness of cheddar cheese, the heartiness of ham, and the vibrant crunch of broccoli—all encased in a golden, gluten-free crust. Perfect for lunch, dinner, or any gathering, this pot pie is not only delicious but also easy to prepare, making it an ideal choice for busy weeknights or leisurely weekends.

With just 50 minutes of prep and cooking time, you can serve up a warm, satisfying meal that will please the whole family. Each serving is packed with 210 calories, making it a guilt-free indulgence that doesn’t compromise on flavor. The combination of protein from the ham and the nutritious broccoli ensures that you’re not just enjoying a tasty dish, but also nourishing your body.

This recipe is a fantastic way to use up leftover ham, and the creamy cheddar cheese soup adds a luscious texture that binds all the ingredients together. Whether you’re a seasoned cook or a kitchen novice, this Ham and Broccoli Cheese Pot Pie is sure to become a beloved staple in your recipe collection. So, roll up your sleeves and get ready to create a comforting meal that will warm hearts and satisfy appetites!

Ingredients

  • 3.5 cups broccoli frozen thawed drained
  • cups finely-chopped ham cooked
  • 21.5 oz condensed cream of cheddar cheese soup canned
  • 0.3 cup milk 
  • cup milk 
  • tablespoons mustard yellow
  •  eggs 
  • cups frangelico 

Equipment

  • bowl
  • oven
  • glass baking pan

Directions

  1. Heat oven to 400°F. In ungreased 13x9-inch (3-quart) glass baking dish, mix broccoli, ham, soup and 1/4 cup milk.
  2. In medium bowl, stir remaining ingredients until blended.
  3. Pour over ham mixture.
  4. Bake uncovered about 35 minutes or until crust is golden brown.

Nutrition Facts

Calories210kcal
Protein26.57%
Fat44.46%
Carbs28.97%

Properties

Glycemic Index
23.33
Glycemic Load
1.58
Inflammation Score
-7
Nutrition Score
15.813478345456%

Flavonoids

Luteolin
0.41mg
Kaempferol
4.02mg
Myricetin
0.03mg
Quercetin
1.67mg

Nutrients percent of daily need

Calories:210.38kcal
10.52%
Fat:10.34g
15.91%
Saturated Fat:3.76g
23.47%
Carbohydrates:15.16g
5.05%
Net Carbohydrates:12.8g
4.66%
Sugar:5.08g
5.64%
Cholesterol:92.22mg
30.74%
Sodium:1079.44mg
46.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.91g
27.81%
Vitamin C:54.59mg
66.16%
Vitamin K:52.63µg
50.13%
Potassium:831.21mg
23.75%
Phosphorus:229.65mg
22.96%
Selenium:15.91µg
22.73%
Vitamin B1:0.28mg
18.66%
Vitamin A:894.3IU
17.89%
Vitamin B2:0.29mg
17.07%
Vitamin B12:0.94µg
15.6%
Calcium:132.78mg
13.28%
Vitamin B6:0.25mg
12.28%
Vitamin B5:1.05mg
10.52%
Folate:40.71µg
10.18%
Zinc:1.48mg
9.87%
Fiber:2.36g
9.45%
Vitamin B3:1.76mg
8.79%
Manganese:0.15mg
7.62%
Magnesium:28.95mg
7.24%
Iron:1.03mg
5.73%
Vitamin D:0.85µg
5.68%
Copper:0.08mg
4.14%
Vitamin E:0.6mg
3.98%