Homemade Chewy Granola Bars

Health score
9%
Homemade Chewy Granola Bars
45 min.
12
588kcal
100%sweetness
8.09%saltiness
4.44%sourness
2.31%bitterness
3.19%savoriness
44.93%fattiness
0%spiciness

Suggestions

If you're looking for a delicious and healthy snack option, look no further than these Homemade Chewy Granola Bars! These granola bars are the perfect on-the-go treat, packed with nutritious ingredients and a delicious blend of flavors. With a sweet and savory taste, these granola bars are a great way to satisfy your cravings while also providing your body with essential nutrients. The best part? You can customize them to your liking by adding your favorite nuts, seeds, or dried fruits. Whether you're looking for a quick breakfast option or an afternoon pick-me-up, these granola bars are a fantastic choice.

What sets these granola bars apart is the combination of chewy and crunchy textures. The brown sugar and corn syrup give them a delightful chewiness, while the oats, coconut, and sunflower seeds add a satisfying crunch. Not to mention, the peanut butter and chocolate chips provide a creamy and indulgent touch. These granola bars truly offer a delightful sensory experience with every bite.

In terms of nutrition, these granola bars are a powerhouse. They provide a good balance of complex carbohydrates, healthy fats, and protein. The oats offer fiber and essential vitamins, while the nuts and seeds contribute heart-healthy fats and minerals. With no added preservatives or artificial ingredients, you can feel good about enjoying these granola bars as a wholesome snack option.

Whether you're an avid baker or a beginner in the kitchen, this recipe is easy to follow and yields delicious results. So, why settle for store-bought granola bars when you can make your own healthier and tastier version at home? Impress your family and friends with your baking skills and share the joy of these Homemade Chewy Granola Bars today!

Ingredients

  • cup brown sugar packed
  • cup brown sugar packed
  • 0.7 cup peanut butter 
  • 0.5 cup plus light
  • 0.5 cup butter melted
  • teaspoons vanilla 
  • cups oats quick
  • 0.5 cup coconut or 
  • 0.5 cup sunflower seeds 
  • 0.5 cup cherries dried
  • cup wheat germ 
  • tablespoons sesame seed 
  • cup chocolate chips 

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Grease 13 x 9 inch pan. In large bowl, combine brown sugar, peanut butter, corn syrup, butter and vanilla; blend well. Stir in remaining ingredients. Press mixture evenly into pan.
  2. Bake at 350 degrees for 15-20 minutes or until light golden brown. Cool completely and cut into bars. Store tightly covered.

Nutrition Facts

Calories588kcal
Protein6.65%
Fat38.51%
Carbs54.84%

Properties

Glycemic Index
17.75
Glycemic Load
10.37
Inflammation Score
-7
Nutrition Score
17.60652173913%

Taste

Sweetness:
100%
Saltiness:
8.09%
Sourness:
4.44%
Bitterness:
2.31%
Savoriness:
3.19%
Fattiness:
44.93%
Spiciness:
0%

Nutrients percent of daily need

Calories:587.66kcal
29.38%
Fat:26.29g
40.44%
Saturated Fat:10.7g
66.9%
Carbohydrates:84.22g
28.07%
Net Carbohydrates:78.94g
28.71%
Sugar:59.91g
66.56%
Cholesterol:20.34mg
6.78%
Sodium:145.32mg
6.32%
Alcohol:0.23g
1.27%
Protein:10.21g
20.42%
Manganese:2.57mg
128.66%
Magnesium:129.46mg
32.37%
Selenium:19.46µg
27.8%
Vitamin B1:0.41mg
27.59%
Phosphorus:274.9mg
27.49%
Vitamin E:3.64mg
24.28%
Fiber:5.27g
21.08%
Copper:0.4mg
19.93%
Zinc:2.69mg
17.95%
Vitamin B3:3.32mg
16.58%
Vitamin B6:0.31mg
15.57%
Folate:61.23µg
15.31%
Iron:2.7mg
15.01%
Potassium:388.03mg
11.09%
Calcium:87.99mg
8.8%
Vitamin A:418.57IU
8.37%
Vitamin B2:0.13mg
7.48%
Vitamin B5:0.64mg
6.45%
Vitamin K:1.36µg
1.3%
Source:Foodista