Malt Smoothies

Health score
4%
Malt Smoothies
10 min.
6
511kcal

Suggestions


Indulge in the delightful world of Malt Smoothies, a perfect treat to kickstart your day or enjoy as a refreshing brunch beverage! With a rich and creamy texture, these smoothies are a heavenly blend of milk, chocolate or strawberry flavors, and the nostalgic taste of malted milk powder. Whether you're a chocolate lover or a fan of fruity preserves, this recipe caters to your cravings, making it a versatile choice for any morning meal.

Ready in just 10 minutes, Malt Smoothies are not only quick to prepare but also serve up to six people, making them ideal for family gatherings or brunch with friends. Imagine the joy of sipping on a thick, frosty smoothie that combines the sweetness of vanilla ice cream with the rich flavors of chocolate syrup or strawberry preserves. Each sip is a delightful experience that transports you back to childhood, evoking memories of ice cream parlors and sunny afternoons.

With a caloric content of 511 kcal per serving, these smoothies are a satisfying way to fuel your day. The balance of protein, fat, and carbohydrates ensures that you’ll feel energized and ready to tackle whatever comes your way. So grab your blender and get ready to whip up a batch of these delicious Malt Smoothies that are sure to impress everyone at the table!

Ingredients

  • 2.3 cups milk 
  • 0.8 cup strawberry jam 
  • tablespoons liquid malt extract 
  • quart whipped cream 

Equipment

  • blender

Directions

  1. Place 3/4 cup of the milk, 1/4 cup of the chocolate-flavored syrup and 1 tablespoon malted milk powder in blender. Cover and blend on high speed 2 seconds.
  2. Add 3 scoops vanilla ice cream. Cover and blend on low speed about 5 second longer or until smooth.
  3. Pour into two glasses.
  4. Repeat 2 times with remaining milk, syrup, malted milk powder and ice cream.

Nutrition Facts

Calories511kcal
Protein7.08%
Fat36.13%
Carbs56.79%

Properties

Glycemic Index
25.67
Glycemic Load
39.5
Inflammation Score
-5
Nutrition Score
10.448695809945%

Nutrients percent of daily need

Calories:511.31kcal
25.57%
Fat:20.57g
31.65%
Saturated Fat:12.55g
78.42%
Carbohydrates:72.74g
24.25%
Net Carbohydrates:71.16g
25.88%
Sugar:59.76g
66.4%
Cholesterol:81.04mg
27.01%
Sodium:185.69mg
8.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.07g
18.14%
Calcium:331.13mg
33.11%
Vitamin B2:0.56mg
33.08%
Phosphorus:275.95mg
27.59%
Vitamin B12:1.13µg
18.85%
Vitamin A:818.41IU
16.37%
Potassium:504.69mg
14.42%
Vitamin B5:1.28mg
12.83%
Zinc:1.52mg
10.11%
Magnesium:37.32mg
9.33%
Vitamin B1:0.14mg
9.11%
Vitamin D:1.32µg
8.81%
Selenium:5.88µg
8.4%
Vitamin B6:0.15mg
7.56%
Fiber:1.57g
6.3%
Vitamin C:4.77mg
5.78%
Copper:0.09mg
4.26%
Vitamin E:0.58mg
3.87%
Folate:13.83µg
3.46%
Vitamin B3:0.44mg
2.19%
Iron:0.37mg
2.05%
Manganese:0.04mg
1.99%