Italian Flatbread

Gluten Free
Italian Flatbread
27 min.
12
44kcal

Suggestions


Are you ready to indulge in a delightful culinary experience that brings the taste of Italy right to your kitchen? This Italian Flatbread is not only gluten-free but also incredibly easy to make, making it the perfect addition to any meal or a fantastic snack on its own. With a preparation time of just 27 minutes, you can whip up this delicious treat in no time, impressing your family and friends with your baking prowess.

Imagine the aroma of melted cheeses wafting through your home as you bake this flatbread to golden perfection. The combination of Cheddar, Monterey Jack, and Parmesan cheeses creates a rich and savory flavor profile that will have everyone coming back for seconds. Enhanced with a sprinkle of parsley flakes and Italian seasoning, each bite is a celebration of classic Italian flavors.

This flatbread is versatile too! Serve it warm as a side dish with your favorite pasta, use it as a base for a delicious pizza, or enjoy it on its own with a drizzle of olive oil. With only 44 calories per serving, you can savor this treat without any guilt. So, gather your ingredients and get ready to create a mouthwatering Italian Flatbread that will transport your taste buds straight to Italy!

Ingredients

  • 0.5 cup water hot
  • tablespoons butter melted
  • 0.3 cup cheddar cheese shredded
  • 0.3 cup monterrey jack cheese shredded
  • 0.3 cup parmesan cheese grated
  • teaspoons parsley 
  • 0.5 teaspoon seasoning italian
  • cups frangelico 

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 450°F.
  2. Mix Bisquick and hot water until stiff dough forms.
  3. Let stand 10 minutes. Turn dough onto surface generously dusted with Bisquick; gently roll in Bisquick to coat. Shape into ball; knead 60 times.
  4. Pat dough into 11-inch square on ungreased cookie sheet.
  5. Spread butter over dough.
  6. Mix remaining ingredients; sprinkle over dough.
  7. Bake 10 to 12 minutes or until edges are light golden brown.
  8. Serve warm.

Nutrition Facts

Calories44kcal
Protein15.92%
Fat80.32%
Carbs3.76%

Properties

Glycemic Index
4.92
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
1.0482608790145%

Flavonoids

Apigenin
0.75mg
Isorhamnetin
0.06mg

Nutrients percent of daily need

Calories:44.2kcal
2.21%
Fat:3.98g
6.12%
Saturated Fat:1.62g
10.1%
Carbohydrates:0.42g
0.14%
Net Carbohydrates:0.38g
0.14%
Sugar:0.03g
0.03%
Cholesterol:6.26mg
2.09%
Sodium:88.57mg
3.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.77g
3.55%
Calcium:55.14mg
5.51%
Phosphorus:35.18mg
3.52%
Vitamin A:144.92IU
2.9%
Selenium:1.74µg
2.49%
Zinc:0.25mg
1.68%
Vitamin B2:0.03mg
1.67%
Vitamin B12:0.08µg
1.25%