Italian Meatball Burgers

Health score
6%
Italian Meatball Burgers
29 min.
6
430kcal

Suggestions


Indulge in a delightful twist on a classic favorite with our Italian Meatball Burgers! Perfectly blending the rich flavors of Italian cuisine with the convenience of a burger, this recipe is sure to impress your family and friends at any meal. Whether you're hosting a weekend barbecue or looking for a quick weeknight dinner, these burgers are ready in just 29 minutes, making them an ideal choice for busy schedules.

Imagine sinking your teeth into a juicy patty made from a savory mix of ground sirloin and sweet turkey Italian sausage, seasoned with aromatic herbs like fresh basil and oregano. Each burger is topped with a generous sprinkle of sharp provolone cheese, melting to perfection as it grills. The addition of lower-sodium marinara sauce adds a burst of flavor that transports you straight to the heart of Italy.

Served on warm, rosemary-infused ciabatta rolls, these burgers are not only delicious but also a feast for the eyes. With a caloric breakdown that balances protein, fat, and carbs, you can enjoy this mouthwatering dish without the guilt. So fire up the grill, gather your loved ones, and treat them to a meal that combines the best of both worlds—comfort food and gourmet flair!

Ingredients

  • large basil 
  • ounce ciabatta rolls frozen with rosemary and olive oil
  • 0.5 teaspoon fennel seeds crushed
  • tablespoon basil fresh chopped
  • 0.1 teaspoon garlic powder 
  • pound ground sirloin 
  • ounces ground sausage sweet italian
  • tablespoons tomatoes 
  • teaspoons oregano fresh chopped
  • ounces provolone cheese shredded
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • oven
  • grill
  • kitchen thermometer

Directions

  1. Preheat grill to medium-high heat.
  2. Bake rolls according to package directions. Split rolls.
  3. Remove casings from sausage.
  4. Combine sausage, chopped basil, and next 5 ingredients (through ground sirloin) in a medium bowl. Divide beef mixture into 6 equal portions with moist hands, shaping each into a 1/2-inch-thick patty. Press thumb in center of each patty, leaving a nickel-sized indentation.
  5. Place patties on grill rack coated with cooking spray; grill 6 minutes. Turn patties over; grill 2 minutes.
  6. Sprinkle cheese evenly over patties, and grill 6 minutes or until a thermometer registers 16
  7. Remove from grill; let stand 5 minutes.
  8. Place 1 basil leaf on bottom half of each roll; top each with 1 patty, 1 tablespoon marinara sauce, and roll top.

Nutrition Facts

Calories430kcal
Protein24.25%
Fat55.24%
Carbs20.51%

Properties

Glycemic Index
41.67
Glycemic Load
0.4
Inflammation Score
-6
Nutrition Score
12.323478224485%

Nutrients percent of daily need

Calories:430.19kcal
21.51%
Fat:26.1g
40.15%
Saturated Fat:10.5g
65.61%
Carbohydrates:21.8g
7.27%
Net Carbohydrates:20.74g
7.54%
Sugar:0.62g
0.69%
Cholesterol:86.65mg
28.89%
Sodium:771.65mg
33.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.77g
51.55%
Vitamin B12:2.12µg
35.37%
Selenium:22.83µg
32.61%
Zinc:4.43mg
29.56%
Vitamin B3:4.95mg
24.77%
Phosphorus:236.34mg
23.63%
Vitamin B6:0.41mg
20.32%
Vitamin B1:0.25mg
16.95%
Iron:2.52mg
14.02%
Vitamin B2:0.22mg
13.13%
Potassium:390.39mg
11.15%
Calcium:105.73mg
10.57%
Vitamin K:8.8µg
8.38%
Vitamin B5:0.71mg
7.07%
Magnesium:26.76mg
6.69%
Copper:0.11mg
5.49%
Manganese:0.1mg
5%
Vitamin E:0.65mg
4.3%
Fiber:1.06g
4.24%
Vitamin A:198.36IU
3.97%
Folate:11.96µg
2.99%
Vitamin C:1.99mg
2.41%