Linguine and Clams In Garlic White Wine Sauce

Health score
8%
Linguine and Clams In Garlic White Wine Sauce
45 min.
6
459kcal

Suggestions

This recipe for linguine and clams in garlic white wine sauce is a delicious and elegant dish that's perfect for a cozy night in or a dinner party with friends. The combination of garlic, white wine, and clams creates a flavorful and aromatic sauce that's sure to impress. The addition of fresh herbs and Parmesan cheese adds a depth of flavor that takes this dish to the next level. This recipe is a great way to elevate your pasta night and impress your family and friends with your culinary skills. It's also a relatively simple dish to prepare, so you can focus on enjoying the company of your guests. The flavors of the garlic, white wine, and clams come together to create a dish that's both comforting and sophisticated. The fresh herbs and Parmesan cheese add a touch of elegance, making this dish perfect for any occasion. Whether you're looking for a new weeknight dinner idea or a show-stopping dish for your next dinner party, this recipe for linguine and clams in garlic white wine sauce is sure to be a hit. So, if you're looking for a delicious and impressive dish to add to your repertoire, this recipe for linguine and clams in garlic white wine sauce is definitely one to try!

Ingredients

  • 10 cloves garlic smashed
  •  littleneck clams cold scrubbed
  • cups wine 
  • pinch pepper red crushed
  • pound pasta 
  • tablespoons butter unsalted
  • tablespoons flat parsley italian chopped for garnish
  • tablespoons oregano fresh chopped for garnish
  • cup parmesan finely grated
  • servings kosher salt (I did not need any)

Equipment

  • frying pan
  • paper towels
  • pot
  • sieve
  • ziploc bags
  • measuring cup
  • slotted spoon

Directions

  1. Coat a large saute pan (I used a 6 quart stock pot, as she does on the show) with olive oil and add 5 garlic cloves and a pinch of red pepper flakes. Bring pan to medium high heat and cook until garlic becomes golden brown. (Meg note: I happen to love garlic and flipped the smashed garlic over to brown on the other side, wanting to get as much garlic flavor as I could.) When garlic is golden brown and very aromatic, remove it and discard (it has fulfilled its garlic destiny). Put 3 1/2 dozen clams in the pan and add the wine. Cover the pan a bring to a boil over medium heat. Cover and cook until the clams open up, about 10 minutes. Using a slotted spoon, remove the clams from the pan and set aside.
  2. Pour the cooking liquid into a measuring cup and set aside.
  3. Bring a large pot of water to a boil over medium heat. (Meg note: I usually salt my pasta water, but the cooking liquid was on the salty side so I skipped, figuring it is easier to add the salt in later than take it out.)
  4. Mince remaining smashed garlic cloves. Coat same saute pan again with olive oil and add garlic and another pinch of red pepper flakes. Bring pan to medium-high heat and cook garlic for a minute or two (dont let it get brown).
  5. Add the remaining raw clams and reserved clam cooking liquid to the pan. When adding the liquid, be sure to check for sand and grit in the bottom, you may lose the last couple of tablespoons of juice but that is better than sand in your pasta! (Meg note: even though I followed the directions, next time I might strain the juice through a paper towel lined sieve to make sure all of the sand and grit is out, before adding it back into the pan.) Cover and cook until the clams open.
  6. While clams are cooking, drop the linguine into the salted boiling water and cook until the pasta is very al dente maybe a minute or so less than the box directs.
  7. Remove the cooked clams in their shells from the pan and keep warm.
  8. Add the butter and cooked clams that have been removed from their shells back to the pan. Bring the liquid to a boil and toss in the cooked pasta and the herbs. Cook the pasta together with the sauce until the sauce clings to the pasta. Turn off the heat and toss in the grated parmigian-reggiano, if using. Stir vigorously to combine.
  9. Divide the pasta into serving dishes and garnish with clams that are still in their shells and some chopped herbs.
  10. Note: Purchase shellfish thats sold in mesh bags. If you buy clams or mussels that are in plastic bags, you may be getting dead shellfish. The plastic makes them suffocate.

Nutrition Facts

Calories459kcal
Protein16.72%
Fat21.11%
Carbs62.17%

Properties

Glycemic Index
29.67
Glycemic Load
23.67
Inflammation Score
-9
Nutrition Score
15.304782608696%

Flavonoids

Malvidin
0.05mg
Catechin
0.62mg
Epicatechin
0.44mg
Hesperetin
0.32mg
Naringenin
0.3mg
Apigenin
2.87mg
Luteolin
0.01mg
Kaempferol
0.04mg
Myricetin
0.29mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:458.81kcal
22.94%
Fat:9.36g
14.4%
Saturated Fat:5.38g
33.61%
Carbohydrates:62.04g
20.68%
Net Carbohydrates:58.75g
21.36%
Sugar:3.05g
3.39%
Cholesterol:21.89mg
7.3%
Sodium:473.38mg
20.58%
Alcohol:8.24g
45.78%
Protein:16.68g
33.36%
Selenium:52.98µg
75.69%
Manganese:0.96mg
48.09%
Vitamin K:33.36µg
31.77%
Phosphorus:288.52mg
28.85%
Calcium:259.95mg
25.99%
Magnesium:62.3mg
15.57%
Fiber:3.29g
13.15%
Copper:0.26mg
12.83%
Vitamin B6:0.24mg
12.21%
Iron:2.15mg
11.96%
Zinc:1.75mg
11.68%
Potassium:291.77mg
8.34%
Vitamin A:403.04IU
8.06%
Vitamin B3:1.56mg
7.79%
Vitamin B2:0.13mg
7.7%
Vitamin B12:0.41µg
6.76%
Vitamin B1:0.09mg
6.21%
Folate:21.94µg
5.48%
Vitamin B5:0.5mg
4.96%
Vitamin C:3.37mg
4.09%
Vitamin E:0.57mg
3.81%
Vitamin D:0.15µg
1.02%
Source:Foodista