Dinner

Lobster Rolls with Curry Mayonnaise

23 September 2026
Not yet ratedRate Recipe
Total Time87 Mins
Serves8
Per Serving$7.39
Lobster Rolls with Curry Mayonnaise
Lobster Rolls with Curry Mayonnaise takes roughly 1 hour and 27 minutes from beginning to end. Watching your figure? This pescatarian recipe has 807 calories, 29g of protein, and 56g of fat per serving. This recipe serves 8 and costs $7.39 per serving.

Ingredients:

For 8 servings

Method:

  1. 1

    Watch how to make this recipe.

  2. 2

    Combine all the ingredients in a large bowl and season with salt and pepper, to taste.

  3. 3

    Split the rolls and brush with olive oil or butter. Grill, split-side down, until golden, about 30 to 45 seconds. Fill each roll with some of the lobster salad and serve immediately.

  4. 4

    Heat olive oil in a small saucepan over medium heat.

  5. 5

    Add onions and garlic and cook until soft, about 3 to 4 minutes.

  6. 6

    Add curry powder and cook for 2 to 3 minutes.

  7. 7

    Add water and cook a few minutes longer.

  8. 8

    Remove mixture from heat and let cool.

  9. 9

    Place curry mixture, mayonnaise and lime juice in a blender and blend until smooth; season with salt and pepper,to taste. Refrigerate until ready to use.

Adapted from Foodnetwork

Nutrition

Per serving

688kcal
Protein 25 g · 14.5%
Fat 54 g · 70.9%
Carbs 25 g · 14.6%
  • Saturated Fat11.3 g
    71% of daily needs
  • Fibre1.9 g
    8% of daily needs
  • Sugar4.2 g
    5% of daily needs
  • Sodium1,074 mg
    47% of daily needs
  • Cholesterol189 mg
    63% of daily needs
  • Vitamin C3.5 mg
    4% of daily needs
Health At A Glance

From the full nutrient profile

Health score17out of 100
Glycemic index37low
Glycemic load13medium
WW points22per serving
Inflammation−6anti-inflammatory
Cost$7.39per serving
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