Mashed Red Potatoes

Vegetarian
Gluten Free
Health score
5%
Mashed Red Potatoes
35 min.
6
395kcal

Suggestions


Indulge in the creamy, buttery goodness of Mashed Red Potatoes, a delightful side dish that elevates any meal. Perfectly vegetarian and gluten-free, this recipe is not only easy to prepare but also a crowd-pleaser that will have your guests coming back for seconds. With a preparation time of just 35 minutes, you can whip up this comforting dish in no time, making it an ideal choice for weeknight dinners or festive gatherings.

What sets these mashed potatoes apart is their vibrant red skin, which adds a pop of color to your plate, while the tender, fluffy interior provides a satisfying texture. Enhanced with the fresh flavors of chives and Italian parsley, each bite is a harmonious blend of herbs and creamy richness. The addition of heavy cream and unsalted butter ensures that these potatoes are luxuriously smooth, yet still retain a delightful lumpiness that gives them character.

With only 395 calories per serving, you can enjoy this decadent side without the guilt. Whether served alongside roasted meats, grilled vegetables, or as part of a holiday feast, Mashed Red Potatoes are sure to impress. So gather your ingredients, roll up your sleeves, and get ready to create a dish that will warm hearts and satisfy appetites!

Ingredients

  • servings pepper black freshly ground
  • 0.3 cup chives fresh finely chopped
  • 0.8 cup cup heavy whipping cream at room temperature
  • servings kosher salt 
  • 0.3 cup parsley fresh italian finely chopped
  • pounds potatoes - remove skin red scrubbed cut into 2-inch pieces
  • tablespoons butter unsalted cut into small pieces, at room temperature (1 stick)

Equipment

  • knife
  • pot
  • potato masher
  • wooden spoon
  • spatula
  • colander

Directions

  1. Place the potatoes in a large pot, add water to cover the potatoes by 2 inches, and generously salt the water. Bring to a boil over medium heat and continue boiling until the potatoes can be pierced through the center with a sharp knife, about 20 to 25 minutes. (Be careful not to overcook, or they’ll be mushy.)Turn off the heat and drain the the potatoes into a colander, shaking it gently to drain excess liquid. Return the potatoes to the pot.Using a potato masher, break the potatoes into smaller pieces.
  2. Add butter, a few pieces at a time, and using a wooden spoon or rubber spatula, fold to incorporate.
  3. Add 3/4 cup of the cream and stir to incorporate. For creamier potatoes, add the remaining 1/4 cup of cream. (The potatoes should remain a little lumpy.)Fold the chives and parsley into the potatoes, and season with salt pepper.

Nutrition Facts

Calories395kcal
Protein5.34%
Fat58.06%
Carbs36.6%

Properties

Glycemic Index
18.17
Glycemic Load
0.05
Inflammation Score
-7
Nutrition Score
14.095652077509%

Flavonoids

Apigenin
5.39mg
Luteolin
0.03mg
Isorhamnetin
0.11mg
Kaempferol
0.2mg
Myricetin
0.37mg
Quercetin
1.56mg

Nutrients percent of daily need

Calories:395.4kcal
19.77%
Fat:26.23g
40.36%
Saturated Fat:16.52g
103.24%
Carbohydrates:37.21g
12.4%
Net Carbohydrates:33.21g
12.08%
Sugar:3.86g
4.29%
Cholesterol:73.75mg
24.58%
Sodium:246.17mg
10.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.43g
10.86%
Vitamin K:53.55µg
51%
Potassium:1084.82mg
30.99%
Vitamin C:23.98mg
29.06%
Vitamin A:1203.38IU
24.07%
Vitamin B6:0.4mg
20.07%
Manganese:0.34mg
17.21%
Phosphorus:162.66mg
16.27%
Fiber:4.01g
16.02%
Copper:0.32mg
15.9%
Magnesium:54.48mg
13.62%
Vitamin B3:2.68mg
13.39%
Vitamin B1:0.19mg
12.94%
Folate:48.14µg
12.04%
Iron:1.88mg
10.46%
Vitamin B2:0.14mg
8.07%
Vitamin B5:0.75mg
7.46%
Zinc:0.87mg
5.83%
Calcium:52.34mg
5.23%
Vitamin D:0.76µg
5.04%
Vitamin E:0.75mg
5.02%
Selenium:2.24µg
3.19%
Vitamin B12:0.08µg
1.32%
Source:Chow