Mediterranean Pasta Salad

Health score
4%
Mediterranean Pasta Salad
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Side DishLunchMain CourseMain Dish
80 min.
10
374kcal

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Ingredients

  • 0.5 cup basil thinly sliced
  • 20 ounce cheese tortellini refrigerated prepared
  • 1 cup feta cheese crumbled
  • 2 cups grapes halved
  • 0.8 cup roasted peppers red chopped
  • 0.5 cup genoa salami thinly sliced
  • 1 cup balsamic vinaigrette salad dressing italian

Equipment

  • bowl

Directions

  1. Combine prepared pasta, grapes, cheese, dressing, peppers, salami and basil in medium bowl. Refrigerate for 1 hour.

Nutrition Facts

Calories374kcal
Protein12.97%
Fat53.5%
Carbs33.53%

Properties

Glycemic Index
22.1
Glycemic Load
13.81
Inflammation Score
-2
Nutrition Score
6.8356522541979%

Nutrients percent of daily need

Calories:374.33kcal
18.72%
Fat:22.56g
34.71%
Saturated Fat:6.55g
40.94%
Carbohydrates:31.81g
10.6%
Net Carbohydrates:29.24g
10.63%
Sugar:6.9g
7.66%
Cholesterol:39.36mg
13.12%
Sodium:689.41mg
29.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.31g
24.61%
Vitamin K:34.36µg
32.72%
Calcium:164.36mg
16.44%
Fiber:2.57g
10.29%
Iron:1.85mg
10.26%
Vitamin B2:0.17mg
10.03%
Vitamin E:1.25mg
8.31%
Vitamin C:6.06mg
7.35%
Phosphorus:72.3mg
7.23%
Vitamin B6:0.14mg
7.06%
Vitamin B12:0.41µg
6.86%
Vitamin B1:0.1mg
6.63%
Selenium:4.15µg
5.93%
Zinc:0.72mg
4.79%
Vitamin A:201.13IU
4.02%
Copper:0.07mg
3.52%
Potassium:109.21mg
3.12%
Manganese:0.06mg
3.01%
Vitamin B3:0.59mg
2.95%
Vitamin B5:0.23mg
2.27%
Magnesium:8.13mg
2.03%
Folate:8.01µg
2%
Side DishLunchMain CourseMain DishDinnerCheese
Source:Allrecipes

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