Naturally Sweet Apple Turnovers

Vegetarian
Naturally Sweet Apple Turnovers
45 min.
16
206kcal
100%sweetness
15.85%saltiness
50.46%sourness
18.7%bitterness
6.7%savoriness
54.46%fattiness
0%spiciness

Ingredients

  • large apples diced peeled
  • tablespoon brown sugar 
  • tablespoon brown sugar 
  • ounces cream cheese very cold cubed
  •  egg yolk 
  • 16 servings dough 
  • cups flour 
  • 0.3 teaspoon ground allspice 
  • 0.1 teaspoon ground cardamom 
  • 0.5 teaspoon ground cinnamon 
  • 0.5 teaspoon ground ginger 
  • 0.5  juice of lemon 
  • 0.3 teaspoon kosher salt 
  • tablespoons maple syrup 
  • tablespoons milk 
  • 0.1 cup powdered sugar 
  • tablespoons sugar 
  • 0.5 cup butter unsalted very cold cubed
  • teaspoon frangelico (or vanilla or rum)
  • teaspoon frangelico (or vanilla or rum)

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • whisk
  • blender
  • plastic wrap

Directions

  1. Start dough by whisking dry ingredients in a medium sized bowl.
  2. Add butter and incorporate with a pastry blender until coarse crumbs develop.
  3. Add cream cheese and incorporate well.Plop in egg yolk and stir with a fork until dough comes together into a ball.Turn dough out onto a floured surface and roll into a uniform ball. Slightly press flat with the palm of your hand and wrap in plastic wrap. Chill at least one hour.Once dough has chilled, set it on a floured surface and roll it out to about 10 x 1
  4. Cut into sixten even squares.
  5. Lay the dough squares on a parchment paper covered baking sheet and set in the freezer to chill.In a separate bowl, toss the apples with the lemon juice, maple syrup, spices and brown sugar. Make sure to cover all of the apple pieces.Take dough out of freezer. Drop about 1 tablespoon of filling into the center of each piece of dough. Fold one pointed edge towards its opposite corner to form a triangle. Crimp edges with a fork along the seams. Repeat with all of the dough.
  6. Brush a little milk over the top of each turnover and sprinkle with extra sugar if desired. (Pop back into the freezer for a quick chill if the dough is soft.).
  7. Bake in a preheated oven at 400 degrees for 20 minutes or until browned.

Nutrition Facts

Calories206kcal
Protein5.74%
Fat42.58%
Carbs51.68%

Properties

Glycemic Index
21.35
Glycemic Load
11.32
Inflammation Score
-3
Nutrition Score
4.5695652173913%

Flavonoids

Cyanidin
0.44mg
Peonidin
0.01mg
Catechin
0.36mg
Epigallocatechin
0.07mg
Epicatechin
2.1mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
0.05mg
Hesperetin
0.14mg
Naringenin
0.01mg
Luteolin
0.03mg
Kaempferol
0.04mg
Quercetin
1.12mg

Taste

Sweetness:
100%
Saltiness:
15.85%
Sourness:
50.46%
Bitterness:
18.7%
Savoriness:
6.7%
Fattiness:
54.46%
Spiciness:
0%

Nutrients percent of daily need

Calories:205.62kcal
10.28%
Fat:9.83g
15.12%
Saturated Fat:5.52g
34.5%
Carbohydrates:26.85g
8.95%
Net Carbohydrates:25.55g
9.29%
Sugar:9.46g
10.52%
Cholesterol:34.78mg
11.59%
Sodium:153.57mg
6.68%
Protein:2.98g
5.96%
Manganese:0.25mg
12.55%
Selenium:8.5µg
12.14%
Vitamin B1:0.18mg
11.72%
Vitamin B2:0.17mg
10.03%
Folate:34.57µg
8.64%
Vitamin B3:1.28mg
6.42%
Vitamin A:307.2IU
6.14%
Iron:1.08mg
6.02%
Fiber:1.3g
5.19%
Phosphorus:41.66mg
4.17%
Calcium:22.31mg
2.23%
Potassium:77.59mg
2.22%
Vitamin E:0.33mg
2.19%
Copper:0.04mg
2.16%
Vitamin C:1.66mg
2.02%
Vitamin B5:0.2mg
2.01%
Magnesium:7.99mg
2%
Zinc:0.26mg
1.72%
Vitamin K:1.79µg
1.71%
Vitamin B6:0.03mg
1.57%
Vitamin D:0.19µg
1.25%
Source:Foodista