New England Fish Chowd'a
Ingredients:
For 12 servingsMethod:
- 1
Wash and scrub clams well to remove exterior sand then place in a large soup pot with boiling water.
- 2
Add garlic and 2 bay leaves. Cover and steam over medium heat for 5 to 10 minutes until the clams open. Discard any that do not open.
- 3
Remove clams from shells, roughly chop, and set aside. Strain the broth through cheesecloth as an added precaution to remove any grit.
- 4
Melt butter in the soup pot, saute potatoes, celery and onion for 5 minutes until soft and well coated.
- 5
Add salt pork, thyme, and remaining bay leaves. Make a roux by sprinkling in flour and stirring until dissolved.
- 6
Add the reserved clam broth, bring to a boil, stirring constantly to avoid lumps. Continue to simmer, stirring, for 15 minutes until thickened.
- 7
Add the chopped clams, bottled clam juice and sea salt.
- 8
Pour in the cream and milk, cover, and cook until heated through.
- 9
Add the fish fillets and continue to simmer another 5 minutes until the fish is opaque. Season with salt and pepper.
- 10
Serve with oyster crackers or crusty bread.
Adapted from Foodnetwork
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Per serving
- Saturated Fat15.8 g99% of daily needs
- Fibre1.2 g5% of daily needs
- Sugar4 g4% of daily needs
- Sodium241 mg10% of daily needs
- Cholesterol147 mg49% of daily needs
- Vitamin C10.1 mg12% of daily needs
From the full nutrient profile



