45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 469g
Price Per Serving: 4.75$
830kcal
Nutrition
Calories: 830kcal
Protein: 21.22%
Fat: 52.17%
Carbs: 26.61%
Ingredients
- 250 grams baby shrimp
- 1 cup breadcrumbs homemade
- 3 tablespoons butter
- 0.5 cup chicken stock see
- 1 eggs
- 1 cup flour
- 3 tablespoons flour
- 1 cup cup heavy whipping cream
- 0.5 cup milk
- 1 cup vegetable oil; peanut oil preferred for frying
- 450 grams perch fillets
- 1 tablespoon salt
- 0.3 cup mirin
- 0.3 cup mirin
Equipment
Directions
- Wash and dry fillets, dust with flour.
- Mix egg with milk, add salt.Dip fish into egg and milk mixture.Dredge in crumbs. Reserve.
- Heat butter in pan.
- Add flour and stir into paste (roux). Cook for 2 minutes (do not allow to brown).
- Add cream, stock and vermouth. Simmer until thick.
- Add shrimp. Simmer for 5 minutes on low heat.
- Heat oil in skillet. Fry fish in oil for 1 -2 minutes each side.
- Place fried fillets on platter.
- Pour half the sauce over fish.
- Serve remainder separately.
Nutrition Facts
Properties
Nutrition Score
29.566956521739%
Taste
Nutrients percent of daily need