Dinner

RO's Spaghetti and Meatballs

18 September 2026
Not yet ratedRate Recipe
Total Time75 Mins
Serves6
Per Serving$1.92
RO's Spaghetti and Meatballs
RO's Spaghetti and Meatballs is a main course that serves 6. For $1.92 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. One serving contains 631 calories, 28g of protein, and 27g of fat.

Ingredients:

For 6 servings

Method:

  1. 1

    Combine 1/4 cup olive oil, garlic, onion, tomatoes, and 2 tablespoons chopped basil in a large saucepan; bring to a boil. Season with salt and pepper. Reduce heat, and simmer gently for at least 40 minutes.

  2. 2

    While the sauce simmers, combine ground beef, graham cracker crumbs, eggs, 2 tablespoons Parmesan cheese, parsley, and 3 tablespoons olive oil in a large bowl.

  3. 3

    Mix well with clean hands, and shape into 20 walnut-size meatballs.

  4. 4

    Heat a large skillet over medium-high heat; fry meatballs until browned and cooked though, about 10 minutes.

  5. 5

    Add the meatballs to the tomato sauce, and simmer gently while boiling the pasta.

  6. 6

    Bring a large pot of salted water to a boil; stir in spaghetti. Cook the pasta until it has cooked through, but is still firm to the bite, about 12 minutes.

  7. 7

    Drain well. Carefully toss the spaghetti with the sauce and meatballs.

  8. 8

    Serve, sprinkling each plate with fresh basil and Parmesan cheese.

Adapted from Allrecipes

Nutrition

Per serving

631kcal
Protein 28 g · 17.8%
Fat 27 g · 38.4%
Carbs 70 g · 43.8%
  • Saturated Fat9.4 g
    59% of daily needs
  • Fibre5.4 g
    22% of daily needs
  • Sugar11.7 g
    13% of daily needs
  • Sodium1,038 mg
    45% of daily needs
  • Cholesterol108 mg
    36% of daily needs
  • Vitamin C18.2 mg
    22% of daily needs
Health At A Glance

From the full nutrient profile

Health score20out of 100
Glycemic index52low
Glycemic load28high
WW points18per serving
Inflammation−8anti-inflammatory
Cost$1.92per serving
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