45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 95g
Price Per Serving: 0.68$
249kcal
Nutrition
Calories: 249kcal
Protein: 24.08%
Fat: 64.51%
Carbs: 11.41%
Ingredients
- 2 slicesbread
- 1 garlicchopped finely
- 1 tspgingergrated
- 400 gground beef
- 1 tbspparsleychopped
- 3 tbsppeanut butter(best crunchy type)
- 2 tbspsoya sauce( to your taste)
- 2 spring onionchopped finely
Equipment
- frying pan
- oven
- mixing bowl
Directions
- Preheat oven to 190 degree Celsius.
- Combine the ingredients into a mixing bowl
- Stir and mix well in one direction and form into ball shape.
- Spray the oven tray/pan with non-stick spray.
- Place the meat balls on the greased oven pan.
- Bake for 20 minutes; try to shake the pan once a while to ensure the balls cook at all sides.
- Bake until golden brown or the inside of the meat should not be pink.
- Serve the satay meat ball with chili sauce or sweet chili dipping sauce.Tips:You can use pork or chicken mince for this recipe too.
Nutrition Facts
Properties
Nutrition Score
9.855652173913%
Flavonoids
Taste
Nutrients percent of daily need