Slow-Cooker Meatball Stone Soup

Gluten Free
Dairy Free
Health score
33%
Slow-Cooker Meatball Stone Soup
610 min.
6
314kcal

Suggestions


Welcome to a delightful culinary adventure with our Slow-Cooker Meatball Stone Soup! This hearty dish is perfect for those chilly days when you crave something warm and comforting. With its rich flavors and wholesome ingredients, this soup is not only satisfying but also caters to gluten-free and dairy-free diets, making it a versatile choice for everyone at the table.

Imagine coming home after a long day to the enticing aroma of savory meatballs simmering in a flavorful broth, combined with the freshness of diced tomatoes and the heartiness of potatoes and mixed vegetables. This recipe is designed to be effortlessly easy, allowing you to toss everything into your slow cooker in the morning and return to a delicious meal that’s ready to serve. With a cooking time of 610 minutes, the flavors meld beautifully, creating a dish that is both nourishing and comforting.

Each serving is packed with protein and a balanced caloric breakdown, ensuring you feel satisfied without the heaviness. Whether you’re serving it for lunch, dinner, or as a main course, this Slow-Cooker Meatball Stone Soup is sure to become a family favorite. So grab your slow cooker, gather your ingredients, and let’s create a meal that warms the heart and soul!

Ingredients

  • 16 oz meatballs frozen italian-style cooked
  • 32 oz beef broth flavored
  • 29 oz tomatoes diced italian with herbs, undrained canned
  • cup potatoes chopped
  • 0.5 cup onion chopped
  • 0.3 teaspoon highest available proof grain spirit 
  • lb savory vegetable mixed frozen

Equipment

  • slow cooker

Directions

  1. In 3 1/2- to 4-quart slow cooker, mix frozen meatballs, broth, tomatoes, potato, onion and garlic-pepper blend.
  2. Cover; cook on Low heat setting 9 to 11 hours or until vegetables are tender.
  3. Stir in frozen mixed vegetables. Cover; cook on High heat setting 1 hour.

Nutrition Facts

Calories314kcal
Protein23.58%
Fat47.51%
Carbs28.91%

Properties

Glycemic Index
35.29
Glycemic Load
8.05
Inflammation Score
-10
Nutrition Score
21.0921739288%

Flavonoids

Apigenin
0.01mg
Luteolin
0.03mg
Isorhamnetin
0.67mg
Kaempferol
0.38mg
Myricetin
0.05mg
Quercetin
3.64mg

Nutrients percent of daily need

Calories:314.1kcal
15.71%
Fat:16.97g
26.11%
Saturated Fat:6.23g
38.94%
Carbohydrates:23.23g
7.74%
Net Carbohydrates:17.83g
6.48%
Sugar:4.1g
4.56%
Cholesterol:54.43mg
18.14%
Sodium:838.91mg
36.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.95g
37.91%
Vitamin A:4005.52IU
80.11%
Vitamin B1:0.74mg
49.64%
Vitamin C:29.02mg
35.17%
Vitamin B3:6.78mg
33.9%
Vitamin B6:0.65mg
32.47%
Selenium:20.27µg
28.96%
Potassium:884.18mg
25.26%
Phosphorus:247.3mg
24.73%
Fiber:5.4g
21.61%
Vitamin B2:0.36mg
21.43%
Manganese:0.39mg
19.31%
Iron:3.27mg
18.19%
Zinc:2.33mg
15.54%
Magnesium:60.35mg
15.09%
Copper:0.24mg
12.15%
Folate:48.02µg
12%
Vitamin B12:0.63µg
10.58%
Vitamin B5:0.94mg
9.42%
Calcium:88.34mg
8.83%
Vitamin E:0.94mg
6.26%
Vitamin K:4.7µg
4.47%