Slow-Cooker Sweet and Savory Brisket of Beef

Gluten Free
Dairy Free
Health score
35%
Slow-Cooker Sweet and Savory Brisket of Beef

Suggestions


Indulge in the rich and comforting flavors of our Slow-Cooker Sweet and Savory Brisket of Beef, a dish that promises to be the star of your next family gathering or dinner party. This gluten-free and dairy-free recipe is perfect for those who want to enjoy a hearty meal without compromising on dietary needs. With a cooking time of 615 minutes, this dish allows you to set it and forget it, making it an ideal choice for busy days.

The tender brisket, seasoned to perfection, is complemented by a delightful medley of mixed dried fruits that add a touch of sweetness to the savory broth. As the brisket slowly cooks, it absorbs all the flavors, resulting in a melt-in-your-mouth experience that will leave your guests raving. The final touch is a luscious sauce thickened with Gold Wondra® quick-mixing flour, which brings everything together beautifully.

Whether you're serving it for lunch, dinner, or as a main course, this brisket is sure to impress. With each bite, you'll experience a harmonious balance of protein, healthy fats, and just the right amount of carbohydrates, making it a satisfying meal for everyone at the table. So gather your loved ones, set your slow cooker, and get ready to enjoy a deliciously sweet and savory feast!

Ingredients

  • 3.5 pound brisket fresh trimmed of fat (not corned beef)
  • ounces fruit mixed dried
  • 32 ounces beef broth flavored
  • 0.5 teaspoon salt 
  • 0.5 teaspoon pepper 
  • tablespoons oats gold wondra®

Equipment

  • whisk
  • aluminum foil
  • slow cooker

Directions

  1. Place all ingredients except flour in 3 1/2- to 4-quart slow cooker, cutting beef to fit if necessary.
  2. Cover and cook on Low heat setting 9 to 10 hours.
  3. Remove beef to warm platter; cover with aluminum foil. Increase heat setting to High. Beat flour into hot cooking liquid, using wire whisk. Cover and cook 5 to 10 minutes, stirring occasionally, until mixture is thickened.
  4. Cut beef into 8 portions; serve with sauce.

Nutrition Facts

Calories392kcal
Protein45.17%
Fat35.69%
Carbs19.14%

Properties

Glycemic Index
16
Glycemic Load
5.61
Inflammation Score
-3
Nutrition Score
21.940434536046%

Nutrients percent of daily need

Calories:391.52kcal
19.58%
Fat:15.36g
23.64%
Saturated Fat:5.34g
33.4%
Carbohydrates:18.53g
6.18%
Net Carbohydrates:15.72g
5.72%
Sugar:11.94g
13.26%
Cholesterol:123.04mg
41.01%
Sodium:726.57mg
31.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.76g
87.51%
Vitamin B12:4.9µg
81.69%
Zinc:8.84mg
58.92%
Selenium:34.77µg
49.67%
Phosphorus:447.61mg
44.76%
Vitamin B3:8.89mg
44.45%
Vitamin B6:0.88mg
43.76%
Iron:4.69mg
26.08%
Potassium:899.9mg
25.71%
Vitamin B2:0.39mg
22.72%
Magnesium:75.12mg
18.78%
Manganese:0.34mg
17.16%
Vitamin B1:0.24mg
16.15%
Copper:0.25mg
12.28%
Fiber:2.82g
11.26%
Vitamin B5:0.85mg
8.53%
Vitamin K:6.77µg
6.45%
Calcium:59.32mg
5.93%
Vitamin E:0.75mg
5.01%
Folate:19.61µg
4.9%