Dinner

Stir-Fry in a Bun

16 September 2026
Not yet ratedRate Recipe
Total Time35 Mins
Serves4
Per Serving$2.67
Stir-Fry in a Bun
You can never have too many main course recipes, so give Stir-Fry in a Bun a try. One portion of this dish contains roughly 29g of protein, 8g of fat, and a total of 301 calories. For $2.67 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4.

Ingredients:

For 4 servings

Method:

  1. 1

    Watch how to make this recipe.

  2. 2

    In a large saute pan, or wok, add oil over high heat.

  3. 3

    Add in garlic and ginger, cook for 10 to 15 seconds.

  4. 4

    Add sirloin and saute, stirring frequently until just cooked through, approximately 1 minute. Stir in carrots, celery, red bell peppers and red onions sauteing briefly, 1 minute.

  5. 5

    Add in sake to deglaze, then add in soy, hoisin and cornstarch slurry. Continue to stir on high heat for about 30 seconds. Stir in bean sprouts and sesame oil to combine and remove from heat.

  6. 6

    Steam or heat rolls in a warm 250 degree F oven, tightly wrapped in foil for 8 minutes.

  7. 7

    Take rolls, 2 at a time, and leaving them attached, gently split open and fill with approximately 3/4 cup of stir-fry mixture.

  8. 8

    Garnish with green onions and serve immediately.

Adapted from Foodnetwork

Nutrition

Per serving

261kcal
Protein 29 g · 47.2%
Fat 8 g · 30.3%
Carbs 14 g · 22.5%
  • Saturated Fat1.9 g
    12% of daily needs
  • Fibre2.8 g
    11% of daily needs
  • Sugar6.5 g
    7% of daily needs
  • Sodium912 mg
    40% of daily needs
  • Cholesterol67.1 mg
    22% of daily needs
  • Vitamin C46.7 mg
    57% of daily needs
Health At A Glance

From the full nutrient profile

Health score24out of 100
Glycemic index57medium
Glycemic load2low
WW points5per serving
Inflammation−10anti-inflammatory
Cost$2.67per serving
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