Dinner

Uncle Bill's Chicken Strips

4 October 2026
Not yet ratedRate Recipe
Total Time25 Mins
Serves8
Per Serving$1.39
Uncle Bill's Chicken Strips
You can never have too many main course recipes, so give Uncle Bill's Chicken Strips a try. This recipe serves 8 and costs $1.39 per serving. One portion of this dish contains approximately 30g of protein, 14g of fat, and a total of 319 calories.

Ingredients:

For 8 servings

Method:

  1. 1

    Preheat oven to 400 degrees F (200 degrees C).

  2. 2

    Remove all fat from chicken breasts and cut into 1 inch by 4 inch strips. In a bowl, whisk together the eggs and buttermilk. In a plastic resealable bag mix together the bread crumbs, grated cheese, garlic powder, salt, pepper and dill weed.

  3. 3

    Dip each chicken strips into buttermilk mixture, then into bread crumb mixture (about 4 strips at a time), and toss to coat well.

  4. 4

    Place strips in a single layer in a 9x13 inch baking dish and drizzle with melted butter/margarine.

  5. 5

    Bake in the preheated oven for 15 minutes or until golden brown, turning once after about 8 minutes of baking time.

Adapted from Allrecipes

Nutrition

Per serving

319kcal
Protein 30 g · 38.3%
Fat 14 g · 41.1%
Carbs 16 g · 20.6%
  • Saturated Fat7 g
    43% of daily needs
  • Fibre1 g
    4% of daily needs
  • Sugar1.9 g
    2% of daily needs
  • Sodium514 mg
    22% of daily needs
  • Cholesterol139 mg
    46% of daily needs
  • Vitamin C1.5 mg
    2% of daily needs
Health At A Glance

From the full nutrient profile

Health score11out of 100
Glycemic index15low
Glycemic load0low
WW points8per serving
Inflammation−4anti-inflammatory
Cost$1.39per serving
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