Vegetarian Butternut Squash and Swiss Chard Polenta Lasagna

Gluten Free
Health score
41%
Vegetarian Butternut Squash and Swiss Chard Polenta Lasagna
150 min.
8
583kcal

Suggestions


Indulge in a delightful culinary experience with our Vegetarian Butternut Squash and Swiss Chard Polenta Lasagna, a dish that beautifully marries comfort and nutrition. Perfect for those seeking a gluten-free option, this lasagna is not only hearty but also bursting with vibrant flavors and textures. The creamy layers of polenta, enriched with Gruyère cheese, provide a luscious base that complements the sweet, roasted butternut squash and the earthy Swiss chard.

As you prepare this dish, the aroma of fresh herbs like rosemary and thyme will fill your kitchen, inviting everyone to gather around the table. Each bite offers a satisfying blend of creamy ricotta and savory Asiago cheese, making it a perfect centerpiece for lunch or dinner. With a total preparation time of 150 minutes, this recipe serves eight, making it ideal for family gatherings or meal prep for the week ahead.

Not only is this lasagna a feast for the senses, but it also boasts a balanced caloric profile, with a delightful mix of protein, healthy fats, and carbohydrates. Whether you’re a seasoned cook or a kitchen novice, this dish is sure to impress and satisfy. Dive into this wholesome recipe and enjoy a comforting meal that celebrates the best of vegetarian cooking!

Ingredients

  • 2.5 ounces asiago cheese fresh shredded
  • servings pepper black freshly ground
  • pounds butternut squash 
  • 0.5 cup wine dry white
  • large eggs 
  • teaspoons rosemary leaves fresh finely chopped
  • teaspoons thyme sprigs fresh finely chopped
  • ounces gruyere cheese shredded
  • tablespoon kosher salt as needed plus more
  • tablespoons olive oil 
  • 1.5 cups cornmeal (or coarsely ground cornmeal)
  • 0.7 cup shallots (from 3 medium shallots)
  • cups ricotta cheese 
  • pound swiss chard coarsely chopped ( 2 bunches)
  • 3.5 cups water as needed plus more
  • cups milk whole

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • knife
  • whisk
  • wire rack
  • baking pan
  • wooden spoon
  • spatula
  • tongs
  • colander
  • cutting board
  • peeler

Directions

  1. Heat the oven to 450°F and arrange a rack in the middle.
  2. Heat 2 tablespoons of the oil in a large saucepan over medium heat until shimmering.
  3. Add 1/3 cup of the shallots, the rosemary, and thyme, season with salt, and cook, stirring occasionally, until the shallots are softened, about 4 minutes.Increase the heat to high, add the measured water, milk, and measured salt, stir to combine, and bring to a simmer. Reduce the heat to low and, while whisking constantly, slowly pour in the polenta in a thin, steady stream until all of it is incorporated and there are no lumps.Cook, whisking or stirring with a wooden spoon occasionally, until the polenta pulls away from the sides of the pan and the grains have softened, about 35 to 40 minutes. (If the polenta starts to get too thick before it’s done, add water 1/4 cup at a time as necessary.) Meanwhile, prepare the squash.Using a vegetable peeler, peel the squash, then trim the ends.
  4. Cut it in half lengthwise and remove the seeds.
  5. Cut each half crosswise into 1/4-inch-thick slices.
  6. Place the slices in a large bowl, add 2 tablespoons of the oil, season generously with salt and pepper, and toss with your hands to evenly coat.
  7. Spread the squash in an even layer on a baking sheet. Roast until knife tender, about 20 minutes. Wipe out the bowl and set it aside (no need to wash it). When the squash is ready, transfer it to a wire rack to cool. Reduce the oven temperature to 375°F.When the polenta is ready, stir in the Gruyère cheese until it’s melted and evenly incorporated. Taste and season with salt as needed.
  8. Transfer the polenta mixture to a 17-by-12-inch rimmed baking sheet. Using a rubber spatula, spread it into an even layer; set aside.
  9. Heat the remaining 2 tablespoons of oil in a large frying pan over medium heat until shimmering.
  10. Add the remaining 1/3 cup of shallots, season with salt and pepper, and cook, stirring occasionally, until softened, about 4 minutes. Increase the heat to medium high, add the wine, and cook until it has almost evaporated, about 3 to 4 minutes.
  11. Add the chard, season with salt and pepper, and cook, tossing constantly with tongs, until it’s completely wilted and tender and the liquid has almost evaporated, about 3 to 5 minutes.
  12. Transfer the mixture to a colander in the sink and let it sit, stirring occasionally, until it’s cool enough to handle, about 10 minutes.When the chard mixture has cooled, squeeze large handfuls to release any excess liquid and transfer to a cutting board. Finely chop and place in the reserved bowl.
  13. Add the ricotta and 3/4 cup of the Asiago and stir to combine. Taste and season with salt and pepper as needed.
  14. Cut the polenta in half crosswise (you should have 2 pieces that are approximately 8 by 6 inches each). Using a flat spatula, transfer 1 of the halves in large pieces to a 13-by-9-inch baking dish and, using your hands, press into an even layer to completely cover the bottom of the dish. Using a rubber spatula, evenly dollop half of the ricotta mixture over the polenta and spread it into an even layer. Evenly shingle half of the squash pieces over the ricotta mixture. Repeat the layers once more with the remaining halves of the polenta, ricotta mixture, and squash.
  15. Sprinkle with the remaining 1/4 cup of Asiago cheese.
  16. Bake until the cheese is melted and the top is golden brown, about 30 to 40 minutes.

Nutrition Facts

Calories583kcal
Protein16.57%
Fat47.61%
Carbs35.82%

Properties

Glycemic Index
39.31
Glycemic Load
15.92
Inflammation Score
-10
Nutrition Score
35.502608941949%

Flavonoids

Malvidin
0.01mg
Catechin
0.97mg
Epicatechin
0.08mg
Hesperetin
0.06mg
Naringenin
0.06mg
Apigenin
0.02mg
Luteolin
0.24mg
Kaempferol
3.29mg
Myricetin
1.76mg
Quercetin
1.25mg

Nutrients percent of daily need

Calories:583.22kcal
29.16%
Fat:31.17g
47.96%
Saturated Fat:13.1g
81.85%
Carbohydrates:52.76g
17.59%
Net Carbohydrates:44.92g
16.33%
Sugar:9.79g
10.87%
Cholesterol:87.7mg
29.23%
Sodium:1361.96mg
59.22%
Alcohol:1.54g
100%
Alcohol %:0.35%
100%
Protein:24.42g
48.83%
Vitamin K:480.75µg
457.86%
Vitamin A:22220.49IU
444.41%
Vitamin C:55.11mg
66.8%
Calcium:618.01mg
61.8%
Phosphorus:505.15mg
50.52%
Manganese:0.85mg
42.69%
Magnesium:168.52mg
42.13%
Vitamin E:5.39mg
35.9%
Potassium:1178.68mg
33.68%
Vitamin B6:0.67mg
33.43%
Fiber:7.84g
31.36%
Selenium:20.04µg
28.63%
Vitamin B2:0.43mg
25.53%
Vitamin B1:0.35mg
23.6%
Zinc:3.49mg
23.25%
Iron:3.99mg
22.18%
Folate:83.89µg
20.97%
Copper:0.36mg
18.11%
Vitamin B12:0.99µg
16.43%
Vitamin B3:3.25mg
16.23%
Vitamin B5:1.62mg
16.18%
Vitamin D:1.07µg
7.14%
Source:Chow