a : staititai [ancient greek sesame & honey pizza]

Vegetarian
Health score
4%
a : staititai [ancient greek sesame & honey pizza]
265 min.
6
458kcal

Suggestions


Discover the delightful flavors of ancient Greece with our Staititai, a unique sesame and honey pizza that is sure to impress your family and friends. This vegetarian dish combines the rich, nutty taste of hulled sesame seeds with the creamy texture of crumbled feta cheese, all drizzled with luscious raw honey. Perfect for lunch, dinner, or any gathering, this recipe is not only delicious but also a celebration of wholesome ingredients.

With a preparation time of just over four hours, the process of making Staititai is a labor of love that rewards you with a mouthwatering result. The dough, made from whole spelt flour and a bubbly sourdough starter, is fried to golden perfection before being topped with a generous layer of feta, honey, and sesame seeds. The addition of coarse sea salt enhances the flavors, making each bite a delightful experience.

Whether you're looking to impress at a dinner party or simply want to enjoy a unique dish at home, Staititai is a fantastic choice. Serve it hot from the oven, drizzled with extra honey for a touch of sweetness, and watch as your guests savor every bite. This ancient Greek recipe is not just a meal; it's a journey through time and taste that brings the essence of Mediterranean cuisine right to your table.

Ingredients

  • servings sea salt 
  • tablespoons olive oil extra virgin 
  • ounces feta cheese fresh crumbled
  • tablespoons honey raw
  • teaspoon sea salt (I use this kind)
  • tbsp sesame seed hulled
  • cup starter for a sourdough starter tutorial (Click Here )
  • cups rice flour whole
  • cup water filtered

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • mixing bowl
  • plastic wrap
  • stand mixer
  • kitchen towels

Directions

  1. Stir proofed starter, warm water, one-quarter cup olive oil, whole grain spelt flour and two teaspoons unrefined sea salt together in a bowl until well-combined.
  2. Pour the dough into the bowl of a stand mixer equipped with a dough hook and mix the ingredients together at a low speed; alternatively, flour your counter and knead the ingredients together until a smooth, pliable ball of dough forms.Grease a mixing bowl with a bit of olive oil; place the dough in the bowl and cover the bowl with plastic wrap or a slightly damp kitchen towel. Allow the dough to rise at room temperature for about four hours. Punch it down, and allow it to rise again, until doubled in bulk.Divide the dough into two masses, and form discs approximately eight inches in diameter.
  3. Heat two tablespoons olive oil of the remaining olive oil over a medium-high flame in a cast iron skillet.
  4. Place one disc in the hot oil and fry for two to three minutes, flip it and fry the other side for two to three minutes.
  5. Add an additional two tablespoons olive oil to the skillet, and repeat the process with the remaining disc. Your staititai dough is now ready for its toppings.Once the dough has been formed and fried until golden in olive oil, it is time to finish preparing the dish.Preheat the oven to 475 degrees Fahrenheit.
  6. Brush one tablespoon unrefined extra virgin olive oil on each of the two fried bases for the staititai.Crumble eight ounces of feta cheese evenly over each of the discs, drizzle each disc with one tablespoon honey and sprinkle with them with one tablespoon sesame seeds and enough coarse sea salt to suit your palate.Line a baking sheet or baking stone with three to four sweet bay leaves, and place the staititai over the bay leaves.
  7. Bake the staititai in an oven preheated to 475 degrees Fahrenheit for about five to six minutes.
  8. Serve hot, drizzled with additional honey as it suits you

Nutrition Facts

Calories458kcal
Protein13.42%
Fat32.98%
Carbs53.6%

Properties

Glycemic Index
19.05
Glycemic Load
3.53
Inflammation Score
-2
Nutrition Score
8.4682607822444%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:457.81kcal
22.89%
Fat:16.38g
25.2%
Saturated Fat:5.88g
36.75%
Carbohydrates:59.89g
19.96%
Net Carbohydrates:51.24g
18.63%
Sugar:5.76g
6.4%
Cholesterol:33.64mg
11.21%
Sodium:1405.14mg
61.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15g
30%
Fiber:8.65g
34.6%
Calcium:217.85mg
21.79%
Iron:3.63mg
20.14%
Vitamin B2:0.33mg
19.36%
Phosphorus:146.53mg
14.65%
Vitamin B12:0.64µg
10.65%
Selenium:6.76µg
9.66%
Vitamin B6:0.19mg
9.28%
Zinc:1.34mg
8.95%
Copper:0.14mg
7.21%
Vitamin B1:0.08mg
5.46%
Vitamin E:0.75mg
4.98%
Manganese:0.09mg
4.62%
Magnesium:18.27mg
4.57%
Folate:15.15µg
3.79%
Vitamin B5:0.37mg
3.72%
Vitamin K:3.49µg
3.32%
Vitamin A:159.78IU
3.2%
Vitamin B3:0.52mg
2.59%
Potassium:41.36mg
1.18%
Vitamin D:0.15µg
1.01%