Alaska Seafood Phyllo Triangles

Health score
1%
Alaska Seafood Phyllo Triangles
45 min.
30
129kcal

Suggestions


If you're looking to impress your guests with a delightful and flavorful appetizer, look no further than our Alaska Seafood Phyllo Triangles. These golden, flaky bites are filled with a sumptuous blend of Alaskan king crab meat, creamy Brie cheese, and aromatic herbs, transforming any gathering into a gourmet experience. With their elegant presentation and rich flavor, they are perfect for antipasti platters, starters, or even as a sophisticated snack.

Ready in just 45 minutes, these phyllo triangles are not only quick to make but also boast a surprisingly low calorie count of 129 kcal per serving, making them an ideal choice for health-conscious hosts who still want to indulge in delicious flavors. Each crispy triangle delivers a satisfying crunch followed by a savory burst of seafood goodness that will leave your guests wanting more.

Whether you're hosting a dinner party, a casual get-together, or a festive celebration, these Alaska Seafood Phyllo Triangles are sure to be a hit. Pair them with a crisp white wine or a refreshing cocktail for the ultimate culinary experience. Elevate your appetizer game and treat your loved ones to this exquisite yet easy-to-make treat. Get ready to impress with every bite!

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • ounces round of président brie diced
  • cup butter melted
  • tablespoon butter 
  • pound crab meat 
  • tablespoon chives fresh minced
  • teaspoon tarragon fresh minced
  •  garlic clove minced
  • 16 ounce dough thawed
  • tablespoons bell pepper red minced
  • 0.3 teaspoon salt 
  • tablespoon shallots minced

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Melt 1 tablespoon butter in a skillet over medium heat.
  2. Add bell pepper, shallot, and garlic; saut 2 minutes.
  3. Remove from heat, and stir in cheese and next 5 ingredients.
  4. Remove phyllo from package; cut into 4 equal pieces, each about 3 inches wide. (Some brands divide dough into 2 sections. If using, cut each section in half. Each section will be larger than 3 inches wide.)
  5. Unroll phyllo, and cover with a barely damp towel to keep it from drying out.
  6. Place 1 piece of phyllo on a surface, and brush lightly with melted butter. Top with another piece of phyllo.
  7. Place a heaping tablespoon of crab mixture at the edge of the strip. Fold top corner of phyllo over seafood, creating a triangle. Continue to fold over the triangle, and brush with butter to seal edge.
  8. Place on a lightly greased or parchment-lined baking sheet. Repeat with remaining phyllo, crab mixture, and butter.
  9. Bake at 350 for 8 to 10 minutes or until golden brown.

Nutrition Facts

Calories129kcal
Protein14.72%
Fat59.88%
Carbs25.4%

Properties

Glycemic Index
13.47
Glycemic Load
2.98
Inflammation Score
-3
Nutrition Score
4.7656522263651%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
0.01mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:129.07kcal
6.45%
Fat:8.57g
13.18%
Saturated Fat:5.03g
31.41%
Carbohydrates:8.18g
2.73%
Net Carbohydrates:7.84g
2.85%
Sugar:0.12g
0.13%
Cholesterol:27.4mg
9.13%
Sodium:294.38mg
12.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.74g
9.48%
Vitamin B12:1.44µg
23.95%
Selenium:9.68µg
13.83%
Copper:0.16mg
7.86%
Zinc:1.08mg
7.2%
Vitamin B1:0.09mg
6.17%
Folate:23.49µg
5.87%
Phosphorus:54.4mg
5.44%
Vitamin A:263.23IU
5.26%
Vitamin B2:0.08mg
4.85%
Manganese:0.09mg
4.61%
Vitamin B3:0.82mg
4.09%
Iron:0.63mg
3.51%
Vitamin C:2.4mg
2.91%
Magnesium:11.13mg
2.78%
Vitamin B6:0.04mg
2.16%
Calcium:18.88mg
1.89%
Potassium:55.94mg
1.6%
Vitamin E:0.22mg
1.49%
Vitamin B5:0.14mg
1.39%
Fiber:0.34g
1.34%
Vitamin K:1.34µg
1.28%
Source:My Recipes