Ale Biscuits

Vegetarian
Low Fod Map
Ale Biscuits
Download PDF
10 min.
100
19kcal

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Ingredients

  • 2.5 cups baking mix all-purpose
  • 0.7 cup lager beer 
  • 0.3 cup butter frozen

Equipment

  • oven
  • grater

Directions

  1. Grate 1/3 cup frozen butter through large holes of a cheese grater into 2 1/2 cups baking mix, and toss to combine. Stir in 2/3 cup lager beer just until dry ingredients are moistened. (Dough will be thick.).
  2. Spoon dough evenly into lightly greased miniature muffin pans, filling completely full.
  3. Bake at 450 for 8 to 10 minutes or until biscuits are golden brown.
  4. Note: For testing purposes only, we used Shiner Bock Beer.

Nutrition Facts

Calories19kcal
Protein5.48%
Fat52.28%
Carbs42.24%

Properties

Glycemic Index
0.9
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
0.42391304129168%

Flavonoids

Catechin
0.01mg
Kaempferol
0.01mg

Nutrients percent of daily need

Calories:18.94kcal
0.95%
Fat:1.08g
1.65%
Saturated Fat:0.51g
3.17%
Carbohydrates:1.96g
0.65%
Net Carbohydrates:1.89g
0.69%
Sugar:0.35g
0.39%
Cholesterol:1.69mg
0.56%
Sodium:43.21mg
1.88%
Alcohol:0.06g
100%
Alcohol %:1.46%
100%
Protein:0.25g
0.51%
Phosphorus:17.95mg
1.8%
Vitamin B1:0.02mg
1.16%
Lacto Ovo VegetarianFodmap Friendly
Source:My Recipes

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