40 min.
Preparation time
Preparation: 30 min.
Cooking: 10 min.
Gaps: no
Total: 40 min.
Servings
Serve: 8 persons
Weight Per Serving: 218g
Price Per Serving: 0.96$
240kcal
Nutrition
Calories: 240kcal
Protein: 24.35%
Fat: 31.87%
Carbs: 43.78%
Ingredients
- 14 oz canned tomatoes diced undrained canned
- 8 eggs beaten
- 0.8 lb mushrooms fresh sliced
- 1 cup low-moisture part-skim mozzarella cheese shredded kraft
- 1 Tbsp olive oil
- 1 onion sliced
- 0.5 lb pasta like spaghetti whole wheat uncooked
- 1 zucchini sliced
Equipment
Directions
- Heat oven to 350F.
- Cook spaghetti as directed on package, omitting salt.
- Meanwhile, heat oil in large ovenproof skillet on medium-high heat.
- Add mushrooms and onions; cook and stir 5 min. or until onions are crisp-tender.
- Add zucchini and tomatoes; cook 10 min. or until most of the liquid is evaporated, stirring occasionally.
- Drain spaghetti; place in large bowl.
- Add eggs and 1/2 cup cheese; mix lightly.
- Add to vegetables in skillet; stir. Cook on medium-low heat 5 min.; top with remaining cheese.
- Bake 10 min. or until center is set.
Nutrition Facts
Properties
Nutrition Score
17.002608879753%
Flavonoids
Nutrients percent of daily need