All-Purpose Croutons

Vegetarian
All-Purpose Croutons
45 min.
8
69kcal

Suggestions

Ingredients

  •  hotdog buns 
  • teaspoons seasoning dried italian (such as oregano, thyme, basil, or an herb mix)
  • servings kosher salt 
  • tablespoons butter unsalted melted

Equipment

  • frying pan
  • baking sheet
  • baking paper
  • oven
  • aluminum foil
  • ziploc bags

Directions

  1. Heat oven to 375 F.
  2. Cut the buns into 1-inch pieces and place on a baking sheet lined with parchment paper or aluminum foil.
  3. Drizzle with the butter, sprinkle with 1/2 teaspoon salt and the herbs, and toss.
  4. Bake, turning once, until crisp and golden, about 15 minutes.
  5. Transfer the sheet of parchment or foil and croutons off the pan to a counter to cool. (You can store the croutons in a resealable plastic bag in the refrigerator for up to 5 days or in the freezer for up to 3 months.)

Nutrition Facts

Calories69kcal
Protein6.49%
Fat60.84%
Carbs32.67%

Properties

Glycemic Index
8.38
Glycemic Load
3.19
Inflammation Score
-1
Nutrition Score
1.791739097432%

Nutrients percent of daily need

Calories:68.61kcal
3.43%
Fat:4.7g
7.22%
Saturated Fat:2.79g
17.46%
Carbohydrates:5.67g
1.89%
Net Carbohydrates:5.27g
1.92%
Sugar:0.8g
0.89%
Cholesterol:11.29mg
3.76%
Sodium:246.98mg
10.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.13g
2.26%
Selenium:2.97µg
4.24%
Manganese:0.08mg
4.22%
Vitamin B1:0.06mg
3.92%
Vitamin K:3.99µg
3.8%
Iron:0.55mg
3.06%
Folate:11.33µg
2.83%
Vitamin A:139.81IU
2.8%
Calcium:24.67mg
2.47%
Vitamin B3:0.47mg
2.35%
Vitamin B2:0.04mg
2.12%
Fiber:0.4g
1.62%
Vitamin E:0.24mg
1.61%
Phosphorus:12.73mg
1.27%
Source:My Recipes