Almond Bars II

Vegetarian
Almond Bars II
25 min.
48
69kcal

Suggestions


Indulge in the delightful crunch and rich flavor of Almond Bars II, a perfect treat for any occasion! These vegetarian bars are not only quick to prepare, taking just 25 minutes from start to finish, but they also yield a generous 48 servings, making them ideal for gatherings, parties, or simply as a satisfying snack at home.

Imagine the sweet aroma of brown sugar and butter wafting through your kitchen as you create these delectable bars. The combination of sliced almonds and graham crackers provides a satisfying texture that will keep you coming back for more. With only 69 calories per bar, you can enjoy a guilt-free indulgence that fits perfectly into your day, whether as an appetizer, a starter, or a delightful addition to your antipasti spread.

What sets these Almond Bars apart is their simplicity and the ease with which they come together. With just a few pantry staples and minimal equipment, you can whip up a batch that will impress your family and friends. The golden-brown finish and the irresistible buttery glaze make these bars not only a treat for the taste buds but also a feast for the eyes. So, gather your ingredients and get ready to bake a batch of these scrumptious Almond Bars II that everyone will love!

Ingredients

  • cup almonds sliced
  • cup brown sugar 
  • 0.8 cup butter 
  • 12  graham crackers 
  • teaspoon vanilla extract 

Equipment

  • frying pan
  • sauce pan
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 10x15 inch jelly roll pan.
  2. Break graham crackers into 4 pieces and arrange them touching on the prepared jelly roll pan.
  3. Sprinkle the sliced almonds over the crackers. In a small saucepan, melt butter. When butter is melted, stir in the brown sugar and vanilla until smooth and remove from heat.
  4. Pour the butter mixture evenly over the graham crackers in the pan.
  5. Bake for 8 to 10 minutes in the preheated oven. Watch carefully so that the edges do not burn.
  6. Cut bars while still warm and remove from pan. If the bars are stuck, put the pan into the warm oven for a minute to loosen.

Nutrition Facts

Calories69kcal
Protein3.88%
Fat53.21%
Carbs42.91%

Properties

Glycemic Index
2.79
Glycemic Load
1.9
Inflammation Score
-1
Nutrition Score
1.0443478087368%

Flavonoids

Cyanidin
0.05mg
Catechin
0.02mg
Epigallocatechin
0.05mg
Epicatechin
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.05mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:69.03kcal
3.45%
Fat:4.18g
6.44%
Saturated Fat:1.95g
12.19%
Carbohydrates:7.59g
2.53%
Net Carbohydrates:7.23g
2.63%
Sugar:5.35g
5.94%
Cholesterol:7.63mg
2.54%
Sodium:47.18mg
2.05%
Alcohol:0.03g
100%
Alcohol %:0.27%
100%
Protein:0.69g
1.37%
Vitamin E:0.57mg
3.82%
Manganese:0.05mg
2.35%
Magnesium:7.73mg
1.93%
Vitamin B2:0.03mg
1.86%
Vitamin A:88.66IU
1.77%
Phosphorus:17.33mg
1.73%
Fiber:0.36g
1.43%
Iron:0.25mg
1.38%
Calcium:12.59mg
1.26%
Copper:0.02mg
1.15%
Vitamin B3:0.21mg
1.04%
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