Almond Cookies

Vegetarian
Almond Cookies
45 min.
30
86kcal

Suggestions

Ingredients

  • 2.5 cups almonds sliced
  • 0.3 cup butter melted
  •  egg white 
  • 0.3 cup flour all-purpose
  • 0.8 cup sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven

Directions

  1. Combine first 3 ingredients in a large bowl; add egg white, butter, and vanilla, stirring well. Drop by tablespoonfuls onto parchment paper-lined baking sheets.
  2. Bake at 350 for 10 to 12 minutes or until golden. Cool on baking sheets.
  3. Remove from paper, and store in an airtight container.

Nutrition Facts

Calories86kcal
Protein8.25%
Fat58.75%
Carbs33%

Properties

Glycemic Index
6.84
Glycemic Load
4.14
Inflammation Score
-1
Nutrition Score
2.6747826033312%

Flavonoids

Cyanidin
0.19mg
Catechin
0.1mg
Epigallocatechin
0.2mg
Epicatechin
0.05mg
Eriodictyol
0.02mg
Naringenin
0.03mg
Isorhamnetin
0.2mg
Kaempferol
0.03mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:86.42kcal
4.32%
Fat:5.9g
9.08%
Saturated Fat:1.59g
9.93%
Carbohydrates:7.46g
2.49%
Net Carbohydrates:6.47g
2.35%
Sugar:5.35g
5.95%
Cholesterol:5.42mg
1.81%
Sodium:18.04mg
0.78%
Alcohol:0.05g
100%
Alcohol %:0.33%
100%
Protein:1.86g
3.73%
Vitamin E:2.02mg
13.48%
Manganese:0.18mg
9.15%
Vitamin B2:0.1mg
5.82%
Magnesium:21.11mg
5.28%
Copper:0.08mg
4.06%
Fiber:0.99g
3.95%
Phosphorus:38.76mg
3.88%
Calcium:21.52mg
2.15%
Iron:0.34mg
1.87%
Vitamin B3:0.34mg
1.71%
Potassium:59.84mg
1.71%
Zinc:0.25mg
1.66%
Vitamin B1:0.02mg
1.6%
Folate:5.4µg
1.35%
Selenium:0.92µg
1.32%
Vitamin A:63.11IU
1.26%
Source:My Recipes