Almond-Cranberry Corn Bread

Vegetarian
Almond-Cranberry Corn Bread
45 min.
12
163kcal

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Welcome to a delightful culinary adventure with our Almond-Cranberry Corn Bread! This vegetarian treat is not only a feast for the eyes but also a wholesome addition to your meal repertoire. With its unique blend of flavors and textures, this cornbread is sure to impress your family and friends.

Imagine the nutty aroma of almond meal mingling with the sweet-tart burst of dried cranberries, all enveloped in a moist, tender crumb. This recipe is perfect for any occasion, whether you're hosting a brunch, enjoying a cozy dinner, or simply craving a comforting snack. Each slice is a harmonious balance of sweetness and nuttiness, making it an ideal companion for soups, salads, or even as a standalone treat with a pat of butter.

Ready in just 45 minutes and yielding 12 generous servings, this cornbread is not only quick to prepare but also a guilt-free indulgence at only 163 calories per serving. The combination of almond meal and cornmeal provides a delightful texture, while the toasted almonds on top add a satisfying crunch. Plus, with a caloric breakdown that includes a healthy dose of protein and a moderate amount of fat, you can enjoy this bread without any worries.

So, roll up your sleeves and get ready to bake a batch of this scrumptious Almond-Cranberry Corn Bread that will surely become a favorite in your household!

Ingredients

  • 0.7 cup almond flour 
  • 1.5 tablespoons almonds sliced
  • teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 1.5 tablespoons canola oil 
  • 0.5 cup cranberries dried
  • large egg whites 
  • 0.8 cup nonfat buttermilk fat-free
  • 0.7 cup flour all-purpose
  • 0.5 teaspoon salt 
  • 0.3 cup sugar 
  • 0.7 cup cornmeal yellow

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • wire rack
  • sieve
  • measuring cup

Directions

  1. Preheat oven to 40
  2. Weigh or lightly spoon flour into dry measuring cups; level with a knife.
  3. Combine flour and next 6 ingredients (through salt) in a large bowl.
  4. Heat oil in a small skillet over high heat.
  5. Add almonds to pan; cook 2 minutes or until lightly toasted, stirring frequently. Strain oil through a fine sieve into flour mixture. Set aside 1 tablespoon almonds.
  6. Add remaining 1 1/2 teaspoons almonds to flour mixture.
  7. Combine buttermilk, dried cranberries, and egg whites, and add to flour mixture, stirring until well blended.
  8. Spoon batter into an 8-inch cast-iron skillet coated with cooking spray.
  9. Sprinkle reserved 1 tablespoon toasted almonds over top of batter.
  10. Bake bread at 400 for 20 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes on a wire rack.

Nutrition Facts

Calories163kcal
Protein10.3%
Fat32.73%
Carbs56.97%

Properties

Glycemic Index
26.3
Glycemic Load
11.65
Inflammation Score
-1
Nutrition Score
3.246086957662%

Flavonoids

Cyanidin
0.06mg
Delphinidin
0.01mg
Catechin
0.02mg
Epigallocatechin
0.03mg
Epicatechin
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.03mg
Kaempferol
0.01mg
Myricetin
0.12mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:162.66kcal
8.13%
Fat:6.12g
9.42%
Saturated Fat:0.5g
3.13%
Carbohydrates:23.98g
7.99%
Net Carbohydrates:21.88g
7.95%
Sugar:10.42g
11.58%
Cholesterol:0.3mg
0.1%
Sodium:201.37mg
8.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.33g
8.67%
Fiber:2.1g
8.41%
Manganese:0.15mg
7.35%
Selenium:4.1µg
5.86%
Vitamin B1:0.08mg
5.63%
Iron:0.93mg
5.18%
Vitamin E:0.77mg
5.13%
Vitamin B2:0.08mg
4.91%
Phosphorus:41.92mg
4.19%
Folate:16.48µg
4.12%
Calcium:40.46mg
4.05%
Magnesium:15.25mg
3.81%
Vitamin B3:0.71mg
3.53%
Vitamin B6:0.06mg
2.95%
Zinc:0.37mg
2.46%
Copper:0.05mg
2.46%
Potassium:56.67mg
1.62%
Vitamin K:1.67µg
1.59%
Vitamin B5:0.11mg
1.1%
Source:My Recipes