Almond-Cranberry Corn Bread

Vegetarian
Almond-Cranberry Corn Bread
45 min.
12
163kcal

Suggestions


Indulge in the delightful flavors of our Almond-Cranberry Corn Bread, a perfect blend of nutty and fruity goodness that will elevate your bread game! This vegetarian recipe is not only easy to prepare but also ready in just 45 minutes, making it an ideal choice for a quick breakfast or a delicious side dish for your meals.

Imagine the aroma of toasted almonds wafting through your kitchen as you prepare this scrumptious bread. The combination of almond meal and yellow cornmeal creates a wonderfully moist texture, while the dried cranberries add a burst of sweetness that perfectly complements the nutty flavor. With each bite, you’ll experience a delightful crunch from the sliced almonds sprinkled on top, making it a treat for both your taste buds and your senses.

At only 163 calories per serving, this corn bread is a guilt-free indulgence that fits seamlessly into a balanced diet. Packed with 10.3% protein and a wholesome mix of carbohydrates and healthy fats, it’s not just delicious but also nutritious. Whether you’re serving it at a family gathering or enjoying it solo, this Almond-Cranberry Corn Bread is sure to impress and satisfy. Get ready to bake and enjoy a slice of heaven!

Ingredients

  • 0.7 cup almond flour 
  • 1.5 tablespoons almonds sliced
  • teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 1.5 tablespoons canola oil 
  • 0.5 cup cranberries dried
  • large egg whites 
  • 0.8 cup buttermilk fat-free
  • 0.7 cup flour all-purpose
  • 0.5 teaspoon salt 
  • 0.3 cup sugar 
  • 0.7 cup cornmeal yellow

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • wire rack
  • sieve
  • measuring cup

Directions

  1. Preheat oven to 40
  2. Weigh or lightly spoon flour into dry measuring cups; level with a knife.
  3. Combine flour and next 6 ingredients (through salt) in a large bowl.
  4. Heat oil in a small skillet over high heat.
  5. Add almonds to pan; cook 2 minutes or until lightly toasted, stirring frequently. Strain oil through a fine sieve into flour mixture. Set aside 1 tablespoon almonds.
  6. Add remaining 1 1/2 teaspoons almonds to flour mixture.
  7. Combine buttermilk, dried cranberries, and egg whites, and add to flour mixture, stirring until well blended.
  8. Spoon batter into an 8-inch cast-iron skillet coated with cooking spray.
  9. Sprinkle reserved 1 tablespoon toasted almonds over top of batter.
  10. Bake bread at 400 for 20 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes on a wire rack.

Nutrition Facts

Calories163kcal
Protein10.3%
Fat32.73%
Carbs56.97%

Properties

Glycemic Index
26.3
Glycemic Load
11.65
Inflammation Score
-1
Nutrition Score
3.246086957662%

Flavonoids

Cyanidin
0.06mg
Delphinidin
0.01mg
Catechin
0.02mg
Epigallocatechin
0.03mg
Epicatechin
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.03mg
Kaempferol
0.01mg
Myricetin
0.12mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:162.66kcal
8.13%
Fat:6.12g
9.42%
Saturated Fat:0.5g
3.13%
Carbohydrates:23.98g
7.99%
Net Carbohydrates:21.88g
7.95%
Sugar:10.42g
11.58%
Cholesterol:0.3mg
0.1%
Sodium:201.37mg
8.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.33g
8.67%
Fiber:2.1g
8.41%
Manganese:0.15mg
7.35%
Selenium:4.1µg
5.86%
Vitamin B1:0.08mg
5.63%
Iron:0.93mg
5.18%
Vitamin E:0.77mg
5.13%
Vitamin B2:0.08mg
4.91%
Phosphorus:41.92mg
4.19%
Folate:16.48µg
4.12%
Calcium:40.46mg
4.05%
Magnesium:15.25mg
3.81%
Vitamin B3:0.71mg
3.53%
Vitamin B6:0.06mg
2.95%
Zinc:0.37mg
2.46%
Copper:0.05mg
2.46%
Potassium:56.67mg
1.62%
Vitamin K:1.67µg
1.59%
Vitamin B5:0.11mg
1.1%
Source:My Recipes