Almond-Raspberry Meringue Bars

Vegetarian
Almond-Raspberry Meringue Bars
65 min.
36
149kcal

Suggestions

Ingredients

  • 0.5 teaspoon almond extract 
  • ounces almond paste 
  • 0.5 cup brown sugar packed
  • cup butter softened
  • 0.5 cup coconut or flaked
  •  eggs 
  •  egg whites 
  • cups flour all-purpose
  • 0.8 cup raspberry jam red seedless
  • 0.5 cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a 9x13 inch baking pan with greased aluminum foil.
  2. To make the Crust: In a large bowl, mix together the butter, almond paste, and brown sugar until smooth. Beat in one egg and the almond extract.
  3. Mix in the flour and stir until well blended.
  4. Bake 20 to 25 minutes, or until golden. Cool slightly, and spread the raspberry preserves over the crust.
  5. In a large glass or metal bowl, whip egg whites until they form soft peaks. Gradually beat in 1/2 cup sugar until peaks become stiff.
  6. Spread the meringue over the jam and sprinkle with coconut.
  7. Bake 15 to 20 minutes, or until firm.
  8. Let cool on wire racks. Lift foil from pan and cut bars with a sharp knife.

Nutrition Facts

Calories149kcal
Protein4.77%
Fat45.25%
Carbs49.98%

Properties

Glycemic Index
6.95
Glycemic Load
8.42
Inflammation Score
-2
Nutrition Score
2.5965217455574%

Nutrients percent of daily need

Calories:148.73kcal
7.44%
Fat:7.61g
11.7%
Saturated Fat:4.11g
25.7%
Carbohydrates:18.9g
6.3%
Net Carbohydrates:18.17g
6.61%
Sugar:11.31g
12.56%
Cholesterol:18.1mg
6.03%
Sodium:50.66mg
2.2%
Alcohol:0.02g
100%
Alcohol %:0.07%
100%
Protein:1.8g
3.61%
Manganese:0.13mg
6.63%
Vitamin E:0.92mg
6.14%
Selenium:3.94µg
5.62%
Vitamin B2:0.08mg
4.88%
Folate:18.51µg
4.63%
Vitamin B1:0.06mg
4.12%
Vitamin A:164.18IU
3.28%
Phosphorus:29.93mg
2.99%
Iron:0.53mg
2.96%
Fiber:0.72g
2.89%
Copper:0.05mg
2.73%
Magnesium:10.87mg
2.72%
Vitamin B3:0.51mg
2.54%
Calcium:17.19mg
1.72%
Potassium:48.08mg
1.37%
Zinc:0.18mg
1.21%
Source:Allrecipes