Aloo Gobhi Stuffing

Vegetarian
Health score
19%
Aloo Gobhi Stuffing
300 min.
8
396kcal

Suggestions


Introducing Aloo Gobhi Stuffing, a delightful vegetarian dish that is perfect for your next gathering! This savory stuffing combines the earthy flavors of cauliflower and potatoes with a medley of vibrant vegetables, such as carrots and celery, all seasoned to perfection. The addition of aromatic spices like cumin and curry powder brings warmth and depth, making this dish a comforting favorite.

Imagine the enticing aroma wafting through your kitchen as the breadcrumbs crisp up and the vegetables meld together in the oven. With a generous topping of roasted cashews, this stuffing not only offers a satisfying crunch but also a nutty richness that elevates the overall experience. Whether you're serving it alongside a festive feast or as a hearty side dish for a casual family meal, Aloo Gobhi Stuffing is a crowd-pleaser that will leave your guests raving about your culinary skills.

This recipe serves eight, making it an ideal choice for potlucks and holiday celebrations. With a preparation time of 300 minutes, you'll have plenty of opportunities to engage with your loved ones while creating this delectable dish. Plus, the caloric breakdown suggests a balanced approach to indulgence, with a delightful combination of protein, fats, and carbs. So gather your ingredients, roll up your sleeves, and get ready to impress with this flavorful Aloo Gobhi Stuffing that embodies the essence of vegetarian cooking!

Ingredients

  • 24 inch crusty baguette cut into 3/4-inch cubes (8 cups)
  • teaspoon pepper black
  • 0.5 cup butter unsalted for buttering pan
  • medium carrots cut into 1/4-inch dice
  • lb cauliflower trimmed cut into 1/2-inch-wide florets and stem pieces
  • 0.3 teaspoon ground pepper 
  • rib celery stalks cut into 1/4-inch dice
  • teaspoon cumin seeds 
  • 2.5 teaspoons curry powder (preferably Madras)
  • 12 fl. oz. chicken broth reduced-sodium
  • medium onion coarsely chopped
  • oz roasted cashews unsalted
  • 1.5 lb baking potatoes peeled cut into 1/2-inch dice (baking)
  • 1.5 teaspoons sea salt 

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Put oven racks in upper and lower thirds of oven and preheat oven to 350°F. Butter a shallow 3-quart baking dish (13 by 9 inches).
  2. Spread bread cubes in 1 layer in 2 large shallow baking pans and bake, switching position of pans halfway through baking, until dry, 20 to 25 minutes.
  3. Remove from oven.
  4. Increase oven temperature to 450°F.
  5. Cut 1 stick butter into pieces, then heat in a deep 12-inch nonstick skillet over moderate heat until foam subsides.
  6. Add onions, carrots, celery, and potatoes and cook, stirring occasionally, until vegetables are softened, about 8 minutes.
  7. Add cauliflower and cook, stirring, until cauliflower is crisp-tender, about 8 minutes.Stir in curry powder, salt, pepper, cumin, and cayenne and cook, stirring, 2 minutes.
  8. Transfer to a large bowl and toss with bread cubes.
  9. Add broth and 1 cup cashews, then toss to coat.
  10. Spread stuffing in baking dish and cover tightly with buttered foil (buttered side down).
  11. Bake in upper third of oven until heated through, about 20 minutes.
  12. Remove foil and sprinkle remaining 1/2 cup cashews over top, then bake until top is browned, about 10 minutes more.
  13. Stuffing can be assembled, but not baked, 1 day ahead and chilled, covered. Bring to room temperature before baking.

Nutrition Facts

Calories396kcal
Protein9.89%
Fat51.86%
Carbs38.25%

Properties

Glycemic Index
52.29
Glycemic Load
17.31
Inflammation Score
-10
Nutrition Score
24.213912948318%

Flavonoids

Apigenin
0.05mg
Luteolin
0.14mg
Isorhamnetin
2.07mg
Kaempferol
0.73mg
Myricetin
0.02mg
Quercetin
9.04mg

Nutrients percent of daily need

Calories:396.21kcal
19.81%
Fat:24.13g
37.13%
Saturated Fat:9.9g
61.89%
Carbohydrates:40.05g
13.35%
Net Carbohydrates:34.11g
12.4%
Sugar:7.23g
8.03%
Cholesterol:30.5mg
10.17%
Sodium:648.44mg
28.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.35g
20.7%
Vitamin A:4216.11IU
84.32%
Vitamin C:64.06mg
77.65%
Copper:0.75mg
37.6%
Manganese:0.71mg
35.26%
Vitamin B6:0.67mg
33.51%
Vitamin K:33.33µg
31.74%
Potassium:1038.05mg
29.66%
Folate:115.65µg
28.91%
Magnesium:113.72mg
28.43%
Phosphorus:266.24mg
26.62%
Fiber:5.94g
23.76%
Iron:3.59mg
19.97%
Vitamin B1:0.26mg
17.26%
Vitamin B3:3.08mg
15.39%
Zinc:2.23mg
14.85%
Vitamin B5:1.48mg
14.76%
Vitamin B2:0.22mg
12.74%
Calcium:84.32mg
8.43%
Selenium:5.74µg
8.21%
Vitamin E:1.01mg
6.71%
Vitamin B12:0.07µg
1.14%
Source:Epicurious