Amazing Monkey Bread

Vegetarian
Very Healthy
Health score
61%
Amazing Monkey Bread
535 min.
1
5447kcal

Suggestions

Ingredients

  • 0.5 cup brown sugar to taste
  • 0.5 cup butter 
  • 3.5 ounce cook and serve butterscotch pudding mix 
  • 0.5 cup plus light
  • 24  dinner rolls frozen
  • teaspoon ground cinnamon 
  • 0.5 cup pecans chopped
  • 0.3 cup sugar white

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • aluminum foil

Directions

  1. Arrange dinner roll dough in a grease tube pan.
  2. Heat butter and brown sugar in a small saucepan over medium-low heat until sugar is dissolved about 5 minutes; pour over rolls.
  3. Sprinkle with pecans and pudding mix.
  4. Mix white sugar and cinnamon in a bowl; sprinkle over pudding mix.
  5. Pour corn syrup evenly over cinnamon mixture. Cover tube pan with a sheet of greased aluminum foil and allow dough to rise overnight.
  6. Preheat oven to 350 degrees F (175 degrees C). Move rack to the lower half of the oven.
  7. Bake in preheated oven until golden brown, 35 to 40 minutes. Allow bread to rest for 10 to 15 minutes. Invert pan onto a baking sheet or large plate to serve.

Nutrition Facts

Calories5447kcal
Protein6.79%
Fat31.23%
Carbs61.98%

Properties

Glycemic Index
154.09
Glycemic Load
60.06
Inflammation Score
-10
Nutrition Score
68.057391405106%

Flavonoids

Cyanidin
5.32mg
Delphinidin
3.6mg
Catechin
3.58mg
Epigallocatechin
2.79mg
Epicatechin
0.41mg
Epigallocatechin 3-gallate
1.14mg

Nutrients percent of daily need

Calories:5447.21kcal
272.36%
Fat:193.63g
297.89%
Saturated Fat:76.97g
481.09%
Carbohydrates:864.71g
288.24%
Net Carbohydrates:819.08g
297.85%
Sugar:385.17g
427.96%
Cholesterol:244.02mg
81.34%
Sodium:6904.76mg
300.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:94.77g
189.53%
Manganese:13.21mg
660.73%
Selenium:347.34µg
496.21%
Vitamin B1:4.9mg
326.8%
Iron:38.96mg
216.46%
Vitamin B3:42.78mg
213.89%
Calcium:2017.18mg
201.72%
Fiber:45.63g
182.5%
Vitamin B2:2.94mg
173.15%
Folate:634.72µg
158.68%
Phosphorus:1245.3mg
124.53%
Magnesium:446.49mg
111.62%
Copper:2.22mg
111.24%
Zinc:12.48mg
83.18%
Vitamin A:2869.98IU
57.4%
Vitamin E:7.09mg
47.25%
Vitamin B6:0.94mg
47%
Potassium:1594.46mg
45.56%
Vitamin B5:4.46mg
44.61%
Vitamin K:38.17µg
36.35%
Vitamin B12:0.19µg
3.22%
Source:Allrecipes