Andouille and Beef Burgers with Spicy Mayo and Caramelized Onions

Health score
30%
Andouille and Beef Burgers with Spicy Mayo and Caramelized Onions
45 min.
6
1048kcal

Suggestions


Get ready to elevate your burger game with these Andouille and Beef Burgers, a mouthwatering fusion of flavors that will tantalize your taste buds! This recipe combines the smoky, spicy kick of andouille sausage with the rich, juicy goodness of ground beef, creating a burger that is anything but ordinary. Topped with creamy blue cheese and complemented by sweet, caramelized onions, each bite is a delightful explosion of flavor.

But that's not all! The spicy mayo adds a zesty twist, perfectly balancing the richness of the meat and cheese. With the added crunch of pickled okra and the freshness of watercress, these burgers are not just a meal; they are an experience. Whether you're hosting a summer barbecue or simply craving a hearty dinner, these burgers are sure to impress your family and friends.

In just 45 minutes, you can whip up this delicious dish that serves six, making it perfect for gatherings or a cozy family meal. With a caloric breakdown that includes a satisfying amount of protein and healthy fats, you can indulge without the guilt. So fire up the grill, gather your ingredients, and get ready to savor the bold flavors of these Andouille and Beef Burgers!

Ingredients

  • 0.5 pound andouille sausage cut into scant 1/4-inch cubes
  • ounces cheese blue crumbled
  •  garlic clove minced
  • tablespoon brown sugar 
  • 1.5 pounds ground beef (20 percent fat)
  • 0.3 teaspoon pepper black
  • large hawaiian rolls split
  • tablespoon juice of lemon fresh
  • 0.8 cup mayonnaise 
  • 12  okra halved
  • tablespoons olive oil plus more for brushing grill rack
  • 1.5 pounds onion thinly sliced
  • 0.8 cup pecans toasted chopped
  • 0.3 teaspoon hot sauce hot
  • teaspoon salt 
  • cups watercress 
  • teaspoon creole seasoning 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • grill

Directions

  1. Mix all ingredients in small bowl. Cover and chill.
  2. Do ahead: Can be made 2 days ahead. Keep chilled.
  3. Toss first 4 ingredients in large bowl.
  4. Add beef; blend gently. Shape mixture into six 1/2-inch-thick patties.
  5. Transfer patties to small baking sheet.
  6. Do ahead: Can be made 1 day ahead. Cover and chill.
  7. Prepare barbecue (medium-high heat). Toss onions and next 3 ingredients in large skillet.
  8. Place skillet on grill; cook until onions are golden, stirring often, about 25 minutes.
  9. Remove from grill; season with salt and pepper.
  10. Brush grill rack with olive oil. Grill buns, cut side down, until golden, about 2 minutes.
  11. Transfer buns to work surface. Grill burgers until brown on bottom, about 3 minutes. Turn over; sprinkle with cheese. Grill until burgers are cooked to desired doneness, about 3 minutes for medium.
  12. Place some onions, then burger, on each bun bottom. Top each with okra and watercress.
  13. Spread mayonnaise on cut side of bun tops; place on burgers.
  14. Serve with remaining mayonnaise.
  15. *Shopping tip: Look for pickled okra where the pickles and relishes are displayed.

Nutrition Facts

Calories1048kcal
Protein16.11%
Fat68.58%
Carbs15.31%

Properties

Glycemic Index
55.67
Glycemic Load
16.14
Inflammation Score
-9
Nutrition Score
36.110000278639%

Flavonoids

Cyanidin
1.33mg
Delphinidin
0.9mg
Catechin
0.9mg
Epigallocatechin
0.7mg
Epicatechin
0.1mg
Epigallocatechin 3-gallate
0.28mg
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Apigenin
0.02mg
Luteolin
0.03mg
Isorhamnetin
5.68mg
Kaempferol
4.66mg
Myricetin
0.09mg
Quercetin
33.19mg

Nutrients percent of daily need

Calories:1048.27kcal
52.41%
Fat:80.26g
123.48%
Saturated Fat:24.23g
151.42%
Carbohydrates:40.32g
13.44%
Net Carbohydrates:35.42g
12.88%
Sugar:11.63g
12.93%
Cholesterol:153.13mg
51.04%
Sodium:1614.8mg
70.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.41g
84.83%
Vitamin K:104.79µg
99.8%
Selenium:44.29µg
63.27%
Manganese:1.24mg
61.76%
Vitamin B12:3.38µg
56.3%
Zinc:7.97mg
53.12%
Phosphorus:526.79mg
52.68%
Vitamin B3:9.89mg
49.43%
Vitamin B6:0.8mg
39.84%
Vitamin B1:0.59mg
39.65%
Calcium:368.07mg
36.81%
Vitamin B2:0.6mg
35.22%
Vitamin C:23.73mg
28.77%
Iron:5.14mg
28.58%
Potassium:953.87mg
27.25%
Folate:104.88µg
26.22%
Vitamin A:1185.76IU
23.72%
Magnesium:89.13mg
22.28%
Vitamin E:3.14mg
20.95%
Copper:0.4mg
20.19%
Fiber:4.89g
19.58%
Vitamin B5:1.92mg
19.19%
Vitamin D:0.89µg
5.92%
Source:Epicurious