Anne's Chicken Burritos

Health score
26%
Anne's Chicken Burritos
45 min.
6
609kcal

Suggestions


Discover the delightful flavors of Anne's Chicken Burritos, a dish that perfectly marries convenience and taste! Whether you're hosting a casual get-together or looking for a scrumptious family dinner, this recipe is sure to impress. With a total preparation time of just 45 minutes, you can enjoy a wholesome meal without spending all day in the kitchen.

These chicken burritos feature tender, shredded chicken cooked slowly in a savory blend of salsa, black beans, and corn, making every bite a feast of flavors. The use of plentiful garnishes like shredded cheddar cheese, sour cream, salsa, and guacamole allows everyone to customize their own burrito masterpiece, adding a personal touch to each serving.

Not only are these burritos delicious, but they are also packed with nutrients, with a well-rounded caloric breakdown that includes protein, fats, and carbohydrates. Perfect for lunch or dinner, this main course satisfies any appetite while keeping it healthy. Enjoy the satisfaction of creating a dish that’s rich in taste and easy to make—you’ll be savoring every bite and wanting to share this recipe with friends and family!

Ingredients

  • 16 oz black beans drained and rinsed canned
  • 15 oz corn drained canned
  • servings cheddar cheese shredded sour
  • 10-inch flour tortilla 
  • 16 oz salsa 
  •  chicken breast boneless skinless

Equipment

  • slow cooker

Directions

  1. Place chicken in a slow cooker; top with corn, beans and salsa. Cover and cook on low setting for 8 to 10 hours, or on high setting for 4 to 6 hours. Shred chicken; stir back into slow cooker. To serve, spoon mixture onto tortillas.
  2. Add desired garnishes and roll up.

Nutrition Facts

Calories609kcal
Protein29.03%
Fat29.89%
Carbs41.08%

Properties

Glycemic Index
10.17
Glycemic Load
11.12
Inflammation Score
-8
Nutrition Score
30.237826171129%

Nutrients percent of daily need

Calories:608.59kcal
30.43%
Fat:20.1g
30.92%
Saturated Fat:8.67g
54.2%
Carbohydrates:62.15g
20.72%
Net Carbohydrates:53.13g
19.32%
Sugar:5.58g
6.2%
Cholesterol:102.32mg
34.11%
Sodium:1744.23mg
75.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.91g
87.82%
Selenium:61.92µg
88.46%
Vitamin B3:16.76mg
83.82%
Phosphorus:653.8mg
65.38%
Vitamin B6:1.08mg
54.15%
Vitamin B1:0.58mg
38.4%
Calcium:368.99mg
36.9%
Folate:146.31µg
36.58%
Fiber:9.03g
36.11%
Vitamin B2:0.57mg
33.43%
Manganese:0.67mg
33.35%
Potassium:1038.8mg
29.68%
Iron:4.92mg
27.32%
Magnesium:98.48mg
24.62%
Vitamin B5:2.14mg
21.41%
Zinc:2.89mg
19.24%
Copper:0.33mg
16.47%
Vitamin A:700.4IU
14.01%
Vitamin E:1.36mg
9.08%
Vitamin B12:0.54µg
9.07%
Vitamin K:9.16µg
8.72%
Vitamin C:6.04mg
7.32%
Vitamin D:0.29µg
1.95%
Source:My Recipes